【通用】健康英語(yǔ)作文及翻譯22篇

　　在日常的學(xué)習、工作、生活中，大家最不陌生的就是作文了吧，作文根據寫(xiě)作時(shí)限的不同可以分為限時(shí)作文和非限時(shí)作文。相信寫(xiě)作文是一個(gè)讓許多人都頭痛的問(wèn)題，下面是小編精心整理的【通用】健康英語(yǔ)作文及翻譯，希望對大家有所幫助。

　　健康英語(yǔ)作文及翻譯 1

　　How Should People Keep Health Do you want a strong body?Let me tell you how to do.

　　You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.

　　Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

　　人們應該如何保持健康你想要強壯的身體嗎?讓我告訴你怎么做.

　　你應該多吃水果和蔬菜,多喝開(kāi)水.你應該做運動(dòng).你晚上也應該至少睡八點(diǎn).但是你不應該在睡前喝咖啡或茶,你不應該吃太多糖果.你不應該工作或學(xué)習太多.這樣可以保持你的健康.

　　許多學(xué)生上學(xué)前不吃早餐.這是一個(gè)非常壞的習慣,對你的.健康有害.也許你沒(méi)有時(shí)間吃早餐,但如果你不吃任何東西,你就無(wú)法在課堂上學(xué)好.保持身體健康對你的學(xué)習很重要.

　　健康英語(yǔ)作文及翻譯 2

　　Its very important to keep healthy.

　　I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

　　Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

　　保持健康是非常重要的

　　我認為我們每天都應該有健康的飲食,吃適當的食物.我們不應該吃垃圾食品,因為它對我們的.健康有害.盡可能多的喝水和牛奶.牛奶是一種偉大的飲料,可以給我們更多的鈣,使我們的骨骼更強.

　　不要吃太多,因為它會(huì )讓你不舒服和脂肪.別花太多時(shí)間看電視、dvd和視頻或者使用電腦.很好多加鍛煉,如籃球、騎自行車(chē)、游泳等等.遵循這些,你可以很健康.

　　健康英語(yǔ)作文及翻譯 3

　　Everyone has his favorite food.I think eating healthy food is important for you .

　　someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.

　　someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .

　　People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.

　　每個(gè)人都有他最喜歡的食物,我認為吃健康的食物是很重要的'

　　有人喜歡快餐.我認為這是對你有害.你應該吃大量的蔬菜,喝一些牛奶.它喝醉的你的健康有好處.

　　人是一個(gè)素食者.他們每天吃蔬菜和水果,他們認為這對健康有好處,但我認為這也可以吃一些肉或魚(yú).

　　吃平衡飲食的人應該比只吃餅干和漢堡的人健康,不應該嗎?我更喜歡只吃健康的食物,我認為我是一個(gè)素食者.

　　健康英語(yǔ)作文及翻譯 4

　　The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.保持我們健康的方法各不相同.早上,你可以早起,到戶(hù)外去,呼吸新鮮空氣,鍛煉身體.

　　跑步和游泳對保持身體健康非常有幫助.如果你是一個(gè)忙碌的人,并且沒(méi)有特別的'時(shí)間來(lái)做這些事情,仍然有一些方法可以幫助你保持健康.

　　最簡(jiǎn)單的方法是步行去辦公室,而不是騎自行車(chē)或坐公共汽車(chē).你還必須做例行體檢.

　　你的醫生將最清楚地了解你的身體狀況,并為你提供最有價(jià)值的健身建議.你應該一直努力讓自己快樂(lè ).如果你感到快樂(lè ),你可以吃得好,睡得好,你的身體肯定會(huì )處于良好的狀態(tài).

　　健康英語(yǔ)作文及翻譯 5

　　A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.

　　In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.

　　People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.

　　健康的飲食可以為我們提供必要的能量,所以我們保持健康,但它不是很容易使你的飲食健康.

　　在我看來(lái),人們需要花時(shí)間在思考如何吃每頓飯.的一個(gè)原則是,我們不應該吃過(guò)多或過(guò)少.另一個(gè)是垃圾食品應該扔掉.例如,蔬菜,水果含有高維生素,低脂肪肉類(lèi),如雞、魚(yú)是好的選擇.食物像炸薯條,漢堡包,和其他高脂肪和低蛋白的食物應該避免.

　　人們可以在線(xiàn)查找各類(lèi)食物的卡路里和安排他們的.飲食非常健康的方式.

　　健康英語(yǔ)作文及翻譯 6

　　Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework. Second, some people have lots of bad habits. Such as smoking or hard-drinking.

　　Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems. Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing. You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!

　　如今,越來(lái)越多的人有健康問(wèn)題.為什么他們有這么多健康問(wèn)題?有3個(gè)基本問(wèn)題.首先,許多人有繁重的工作量或家庭作業(yè).

　　第二,有些人有很多壞習慣.例如吸煙或酗酒.

　　最后,超負荷工作使人們休息時(shí)間減少,所以他們有一點(diǎn)睡眠時(shí)間,而且幾乎所有的人都有一些健康問(wèn)題.

　　現在,“減輕人民負擔”是一個(gè)熱門(mén)話(huà)題.工作太多會(huì )使人不健康.但我們的'健康問(wèn)題不僅是繁重的工作,而且沒(méi)有運動(dòng)或不規律的飲食.為了改變這些壞習慣,我們應該每周至少運動(dòng)兩次,多吃蔬菜,少吃肉.我非常喜歡運動(dòng).籃球是我最喜歡的運動(dòng).我總是在學(xué)校和朋友們打籃球.它不僅使我的健康狀況更好,而且使我感覺(jué)更好.吃健康的食物是保持健康生活的好方法,因為健康的食物可以讓我們放松.

　　你可以帶走任何東西,但如果我們的健康被帶走,我們將失去任何東西.讓我們保持健康的生活!

　　健康英語(yǔ)作文及翻譯 7

　　Fast food develops fast nowadays because it is economic,convenient and there are kinds of food meet different flavors. It will become more and more popular in the future.

　　However,I dont think eating too much fast food is good for our health. Fast food may cause illness. I admit that fast food is cheap and convenient. You can fill your stomach easily without paying too much. And you dont have to pretend to be graceful when you do want to. Different flavours meet different tastes. You can decide what you want to eat. But every coin has two sides. Fast food also has troubles. The most worrying one is whether fast food is clean or not. In order to gain a greater profit,some snack bars try every means to reduce the cost.Some even adopts illegal means. As is reported on TV and newspaper, many snack bars use some dirty refined oil to cook the meals. It is not easy for the customers to be aware of what they are eating. Usually there will be lots of bacteria in such kind of oil. These bacteria can cause deadly diseases, such as cancer. The customers become victims of the snack bars. Maybe you will ask,"What about KFC or Mc Donalds? The sanity equipments are good in these restaurants." My suggestion is that youd better eat less. Foods in KFC and Mc Donalds contain much fat. They also cause health problems.Eating too much fried chicken, fried chips,hand burgs and something else may make you fat.

　　In a word,I dont suggest people eat too much fast food.You have much to concern about when you are having fast food. To keep healthy,we have to pay attention to our habit of diet.

　　快餐的發(fā)展很快,因為它是經(jīng)濟,方便,有各種各樣的食物,滿(mǎn)足不同口味.它將在未來(lái)變得越來(lái)越流行.

　　然而,我不認為吃太多快餐對我們的健康有好處.快餐食品可能導致疾病.我承認快餐很便宜,也很方便.你可以很容易地填滿(mǎn)你的肚子而不付出太多的付出.你不必假裝優(yōu)雅,當你想.不同的口味滿(mǎn)足不同的口味.你可以決定你要吃什么.但每個(gè)硬幣都有兩面.快餐也有麻煩.最令人擔心的是快餐是否干凈.為了獲得更大的利潤,一些小吃店想盡一切辦法來(lái)降低成本,有的甚至采取非法手段.正如在電視和報紙上報道的那樣,許多快餐店使用一些骯臟的精煉油來(lái)烹調食物.顧客不容易知道他們在吃什么.通常會(huì )有大量的細菌在這種油.這些細菌會(huì )導致致命的疾病,如癌癥.顧客成為快餐店的受害者.也許你會(huì )問(wèn),“肯德基或唐納德的?這些餐館里的衛生設備很好,“我的建議是你最好少吃點(diǎn)東西.肯德基和唐納德的.食物中含有大量的脂肪.他們也會(huì )導致健康問(wèn)題.吃太多的炸雞,炸薯條,一方面城市和其他的東西可能會(huì )使你發(fā)胖.

　　一句話(huà),我不建議人們吃太多快餐,當你吃快餐的時(shí)候,你有很多要關(guān)心的問(wèn)題.為了保持健康,我們必須注意我們的飲食習慣

　　健康英語(yǔ)作文及翻譯 8

　　Health is very important to eveyone. we should value health more than anything else including money. without health,we can do almost nothing.

　　Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world,people seem to ignore that fast food make us fatter and unhealthier

　　You should be lucky that we are all born with a healthy life,but if you dont cherish it,it will be gone. so take care of yourself and stay healthy.

　　健康是非常重要的我們應該珍惜健康比什么都重要,包括更多的錢(qián).沒(méi)有健康,我們幾乎可以做什么.

　　保持一個(gè)健康的'身體是非常重要和困難的隨著(zhù)越來(lái)越多的快餐正在introuduced走向世界,人們似乎忽視這一點(diǎn)使我們發(fā)胖的快餐和健康不佳

　　你應該慶幸我們都出生一個(gè)健康的生活,但如果你不珍惜它,它就會(huì )消失.所以要好好照顧自己,保持健康.

　　健康英語(yǔ)作文及翻譯 9

　　Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.

　　Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

　　現在,人們越來(lái)越注重養生,人們在都追求健康的生活方式,其中健康飲食就是很重要的一個(gè)方面.俗話(huà)說(shuō),民以食為天,吃得美味又健康是我們所追求的目標.我認為,為了養成健康的飲食習慣,我們應該多吃蔬菜,少攝入脂肪和糖分.蔬菜是維生素的.來(lái)源,其中以維生素A和維生素C最為重要.過(guò)多的脂肪和糖分會(huì )導致肥胖,這有害于健康.此外,還應多吃水果多喝水,這都對健康有很大幫助.

　　健康英語(yǔ)作文及翻譯 10

　　A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.

　　To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.

　　I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.

　　健康的身體對于健康的頭腦是必要的眾所周知,要有健全的'頭腦,就應有健全的身體.這是至關(guān)重要的我們只有保持身體健康,才能在學(xué)習和工作中精力充沛,生活愉快.

　　為了保持健康,體育鍛煉是最好的方法.參加戶(hù)外運動(dòng),我們能更接近大自然并能吸收新鮮空氣.自然界的美使我們頭腦清醒,這對健康是極其必要的另外,運動(dòng)促進(jìn)血液循環(huán),有助于排泄體內廢物.運動(dòng)還可以引起食欲,促進(jìn)消化.這樣我們就能身強力壯.

　　我總是積極參加體育鍛煉,身體很好.我很少生病,即使工作一整天也感到精力旺盛.我要堅持體育鍛煉,爭取長(cháng)壽,為國家多做些事情.

　　健康英語(yǔ)作文及翻譯 11

　　Health is far more important than wealth.

　　Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams. There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you dont have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day. Hope you have a good body.

　　健康遠比財富重要.

　　健康對我們的生活非常重要,它是我們最基本的東西.健康比任何金錢(qián)或其他東西都重要.健康可以讓我們享受生活,為夢(mèng)想而戰.

　　有很多方法可以保持健康.首先,你應該多吃蔬菜或水果,如果你想保持健康,良好的飲食是很重要的'第二,你應該多做運動(dòng),讓你的身體更加陌生.這是一種很好的健身方法,如果你沒(méi)有太多時(shí)間,你只需要步行25分鐘,或者只是步行或騎自行車(chē)去辦公室或學(xué)校.最后,你要遠離煙酒,甚至毒品.要做到這些,你必須每天堅持工作.

　　希望你身體健康.

　　健康英語(yǔ)作文及翻譯 12

　　It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day.

　　Wed better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.

　　有一個(gè)健康的飲食對我們來(lái)說(shuō)非常重要.我認為我們應該吃健康的食物,如蔬菜、水果、肉類(lèi)、雞蛋等.我們應該每天喝足夠的.水.我們不要吃垃圾食品或喝太多可樂(lè ),因為他們對我們的健康有害.我們應該經(jīng)常吃三頓健康餐,慢慢吃.

　　健康英語(yǔ)作文及翻譯 13

　　The ways to keep healthy Everyone wants to live long, however, that just depends on your bodys health. Do you know how to keep healthy? Id like to offer you two ways:

　　1) Proper Dinners: Generally speaking, one should eat 3 times every day. But some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. Anyway, some girls who would prefer to be thin will avoid eating anything or only little during the meal time. Both of the two ways are bad habits of dining. We shouldnt feel hungry or full after dinners.

　　2) Students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. This is another killer to health. We should at least take time to have P.E lessons or do morning exercises everyday to keep health. All in all, Being in fitness is our goal, its also the basic of all contributions and success.

　　保持健康的方法 每個(gè)人都希望長(cháng)命,但是這取決于您的健康.你知道如何保持健康嗎?我將向您介紹兩種方法:

　　1)合理膳食:通常來(lái)說(shuō),一個(gè)人應該一天三餐.但是一些起床晚點(diǎn)的學(xué)生常常不吃早飯,結果對它們的健康非常不利;另外,一些喜歡保持苗條身材的`女同學(xué)三餐吃得很少,有時(shí)不吃--這兩種方法都是就餐的壞毛病,我們在飯后不應該感到太飽或者太餓.

　　2)學(xué)生們通常忙于自己的功課,所以它們沒(méi)有時(shí)間參加體育鍛煉或者是因為太懶而不高興做.這是健康的另一個(gè)殺手.我們至少應該參加體育課或者是每天多運動(dòng)保持健康. 總而言之,保持健康是我們的目標.同樣也是成功的基石.

　　健康英語(yǔ)作文及翻譯 14

　　It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health.

　　We should renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.

　　如果想保持健康,均衡的飲食很重要.你最好吃足夠的蔬菜,因為它包含豐富的維生素.適量的肉類(lèi)也是需要的避免油炸和烤制食品.有規律地做一些運動(dòng)也很重要,比如說(shuō)跑步或者打打羽毛球.保持好的情緒對心理健康很重要.

　　我們應該有新的`思想,而且要釋放壓力,這樣我們才能對生活有一個(gè)好的態(tài)度.為了享受美好生活,我們必須保持健康.

　　健康英語(yǔ)作文及翻譯 15

　　Since the weather becomes hotter it has greatly influenced on peoples daily lives. People can not eat well and sleep well in such hot days. Summer health is a problem we should attach importance to. Here are some tips that we hope can be useful for you.

　　To begin with, top priority should be given to the heart for staying healthy in summer. Due to the hot weather, people tend to become unsettled and short-tempered that is obviously not good for health. Therefore, maintaining a tranquil mood is of great importance for staying healthy in summer. Secondly, have a good rest. Summer is a hot season with long days. Accordingly, people should go to bed early and rise early. And people may have little appetite, sleep less and be in low spirits, so a one-hour nap after lunch is of great benefit to peoples health. Furthermore, indigestion can easily occur in summer, so a light and less greasy diet is strongly recommended. Besides, drinking more water or juice is important, especially after sweating profusely. Remember never take too much cold food or fruit, for it can result in abdominal distension and indigestion. Finally, sports are good for health. In hot weather, because long-time exercise in the sun can bring on sunstroke, its advised to exercise in the cool early morning or evening. Outdoor walking, jogging after getting up or swimming is strongly recommended.

　　Besides the tips discussed above, the following should be noticed too. Do not turn electric fans to too high a setting. Do not sleep in the open air at night. Remember to bring an umbrella or wear a hat when going out. Avoid exposing yourself to powerful sunlight.

　　由于天氣變熱,它對人們的日常生活產(chǎn)生了很大的影響.在這樣的熱天人們吃不好睡不好.夏日健康是我們應該重視的.問(wèn)題.以下是一些建議,希望對你們有用.

　　首先,當務(wù)之急是要在夏天保持心臟健康.由于天氣炎熱,人會(huì )變得不安,脾氣暴躁,這顯然對身體無(wú)益.因此,夏日保持平靜的心情對保持健康很重要.其次,要有好的休息.夏天是一個(gè)炎熱漫長(cháng)的季節.相應地,人們應該早睡早起.人們可能沒(méi)有什么胃口,睡眠少,情緒低落,所以午飯后小睡一小時(shí)對人的`健康是大有裨益的另外,夏天容易出現消化不良,所以強烈建議吃清淡少油膩的飲食.此外,多喝水和果汁很重要,特別是大量排汗之后.記住不要吃太多冷的食物或者水果,因為它可能會(huì )導致腹脹和消化不良.最后,運動(dòng)有益健康.在炎熱的天氣,由于長(cháng)時(shí)間在太陽(yáng)底下運動(dòng)會(huì )引起中暑,所以建議在涼爽的早上或者傍晚進(jìn)行鍛煉.強烈推薦大家到戶(hù)外散步,起床后慢跑或者游泳.

　　出來(lái)以上提到提示之外,以下幾點(diǎn)也應該注意.記住不要把風(fēng)扇調得過(guò)高.晚上不要露天睡覺(jué).出門(mén)記得帶傘或戴帽.避免在強烈的陽(yáng)光下暴曬.

　　健康英語(yǔ)作文及翻譯 16

　　Last year there was SARS in our country, this year we have had Bird Flu. So health is very important in our life. How to keep healthy? Please say something about it with 60 wrds.

　　去年我們國家有非典,今年我們已經(jīng)有了禽流感.所以健康是非常重要的,在我們的生活.如何保持健康?請說(shuō)說(shuō)這60字.

　　Since we have had SARS and Bird Flu in our country, it is very important for us to keep healthy. How to keep healthy? First, we should have good diets. We must eat some meat, chicken and fish, plenty of fresh fruit and vegetables, a lot of rice, noodles and bread. We must not eat too much fried food or too many soft drinks. Second, we should have good eating habits. For example, we must have three meals a day. We must wash our hands before eating. In addition, we should take an active part in sports and recreation. When we feel tired, we can go out for a holiday to relax ourselves. If you want to enjoy your life, please remember the most important thing is to keep healthy.

　　既然我們國家有非典和禽流感,我們很重要的是保持健康.如何保持健康?首先,我們應該有良好的飲食.我們必須吃一些肉,雞肉和魚(yú),很多新鮮的`水果和蔬菜,很多米飯,面條和面包.我們不能吃太多油炸食品或太多的`軟飲料.其次,我們應該有良好的飲食習慣.例如,我們必須每天有三餐.飯前我們必須洗手.此外,我們還應積極參加體育和娛樂(lè )活動(dòng).當我們覺(jué)得累了,我們可以出去度假,放松自己.如果你想享受你的生活,請記住最重要的是保持身體健康.

　　健康英語(yǔ)作文及翻譯 17

　　It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health.

　　We should renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.

　　如果想保持健康,均衡的飲食很重要.你最好吃足夠的蔬菜,因為它包含豐富的'維生素.適量的肉類(lèi)也是需要的`.避免油炸和烤制食品.有規律地做一些運動(dòng)也很重要,比如說(shuō)跑步或者打打羽毛球.保持好的情緒對心理健康很重要.

　　我們應該有新的思想,而且要釋放壓力,這樣我們才能對生活有一個(gè)好的態(tài)度.為了享受美好生活,我們必須保持健康.

　　健康英語(yǔ)作文及翻譯 18

　　You are what you are words of you want to keep healthy,what you eat is quite plain milk every day or drink some mixture of water and honey every less rubbish food like chips,barbecues and various kind of snacks which make you fat.

　　Besides,do more ’s always desirable for you to play sports games after work or make you more pretty and you are just too lazy to do exercises outside,you can also do at home or even at your try to move your body when you think about being healthy.

　　人如其食,這真是至理名言.如果想要保持健康,你吃什么很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,燒烤,各式各樣讓你發(fā)胖的零食.

　　此外,多運動(dòng).下班或放學(xué)后打球類(lèi)運動(dòng)總是有益的運動(dòng)讓你更健美.如果你真的太懶而不像做戶(hù)外運動(dòng),也可以在家里甚至在你的座位上運動(dòng).只要當你想著(zhù)健康,就讓你的身體動(dòng)起來(lái).

　　It’s important tohave a healthy lifestyle. But do you know how to keep healthy?

　　First of all, weshould eat more vegetables and fruit every day. They are good for our health.

　　Secondly, weshouldn’t eat too much meat and chocolate because they can make us fat easily.

　　Thirdly, weshould keep doing exercise every day. We can walk to school instead of taking abus.

　　Finally, weshould go to bed early and get up early. Make sure we have enough sleep.

　　重要的是有一個(gè)健康的生活方式.但是你知道如何保持健康嗎?

　　首先,我們應該吃更多的水果和蔬菜的'每一天.他們對我們的健康有好處.

　　其次,我們不應該吃太多的肉和巧克力,因為它們能使我們發(fā)胖.

　　第三,我們應該每天堅持鍛煉.我們可以步行去學(xué)校而不是坐公共汽車(chē).

　　最后,我們應該早睡早起.確保有足夠的睡眠.

　　健康英語(yǔ)作文及翻譯 19

　　Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.

　　Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...

　　I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as Im happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.

　　Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.

　　Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.

　　健康,在我們看來(lái)是多么平常的一個(gè)詞語(yǔ).但里面所含有的意思卻不是那么簡(jiǎn)單.人生下來(lái)就是一張白紙,是要等你以后去寫(xiě)去畫(huà).

　　人是會(huì )成長(cháng),會(huì )長(cháng)大的,白色的紙上會(huì )寫(xiě)有許多字,那是你成長(cháng)的故事,但這些事是否健康呢?其實(shí)健康有很多種,心理健康,思想健康,家庭健康……

　　我是一個(gè)健康的女孩,我熱愛(ài)生活,我喜歡在快樂(lè )中尋找更快樂(lè )的事.大概是受到爸爸媽媽的影響,我的爸爸媽媽都是老師,他們用獨特的方法來(lái)教育我,他們喜歡幫助別人,愛(ài)笑,會(huì )享受生活,會(huì )用心給學(xué)生上課.他們并不要求我什么,只要我開(kāi)心、健康,他們就會(huì )象吃了蜜似的甜,現在長(cháng)大了,有了進(jìn)取心.他們在各方面支持我,我在一個(gè)健康的家庭里快樂(lè )地成長(cháng)著(zhù).

　　有一些單親家庭的孩子,只能得到父母中一個(gè)人的愛(ài),這些孩子有的`會(huì )長(cháng)時(shí)不語(yǔ),有的會(huì )整天想心事.象這樣的現象就是心理不健康,這樣的孩子,應該要多關(guān)心他們,讓他們感覺(jué)到社會(huì )主義這溫暖的大家庭,讓他們從不健康變?yōu)榻】?

　　健康是成千上萬(wàn)都渴望得到的,但又有誰(shuí)能真正明白其中的意思呢?我們要在這溫暖的社會(huì )主義大家庭中做一個(gè)健康的人.

　　健康英語(yǔ)作文及翻譯 20

　　What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.

　　The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.

　　We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

　　什么是健康飲食?對于大多數人來(lái)說(shuō),健康飲食就意味著(zhù)多吃綠色食品,不要吃垃圾食品.

　　綠色食品就是那些無(wú)污染、高品質(zhì)和營(yíng)養的.食物,包括有機蔬菜和肉類(lèi)、水果、雞蛋等等.健康飲食的膳食應該用更少的鹽和油制作.而垃圾食品是指那些低營(yíng)養、高熱量、再加工的高鹽重油食品

　　健康英語(yǔ)作文及翻譯 21

　　There are so many people smoke in the world, though they know smoking is harmful to their health, they just could not get rid of it. The number of smoker increases very year, the worse thing is that some smokers don’t realize they had bad effect on others. For the health, we should stay away from smoking.

　　在全世界有很多煙民,雖然他們知道吸煙對他們的健康有害,但是他們就是無(wú)法擺脫煙癮.吸煙者的數量每年都在增加,更壞的事情就是一些煙民沒(méi)有意識到他們對別人造成了不好的影響.為了健康,我們應該遠離吸煙.

　　Once people smoke, it is hard for them to get rid of it. Take my father for example. My father started to smoke when he had the job annoyance at the age of 30. Since then, he smoked now and then, the tried to quit many times, but he never made it, because his mind told him smoke all the time. My father is a typical smoker, many smokers like him have given up quitting smoke.

　　人們一旦吸煙,就很難擺脫.拿我爸爸來(lái)當例子.我的爸爸在他30歲的時(shí)候,有很多工作上的煩惱,所以他吸煙了.從那時(shí)候起,他時(shí)而不時(shí)地吸煙,他多次嘗試戒煙,但是都沒(méi)有成功,因為他腦海里不斷想要吸煙.我的爸爸是一名典型的煙癮者,很多像他這樣的煙民已經(jīng)放棄了戒煙.

　　Smoking not only hurts one’s health, but also brings bad effect on others. The second-hand cigarette is harmful to the people who are around the smokers. The innocent people should not have to suffer from it. For everybody’s health, it is our duty to keep away from smoking.

　　吸煙不僅有害一個(gè)人的.健康,也給別人帶來(lái)了不好的影響.二手煙對在煙民附近的人非常有害.無(wú)辜的人們本來(lái)可以不用遭受這樣的煙.為了每一個(gè)人的健康,遠離吸煙,人人有責.

　　健康英語(yǔ)作文及翻譯 22

　　Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.

　　1. Food. To keep yourself healthy, you shouldnt eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.

　　2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. Youll find yourself more healthy after changing the steps to 15000 - 20000 per day, and youll get more fit easily by that. Thats my own easy methods of staying healthy. Ill be glad if you have any ideas about that and have a discussion with me!

　　你想像其他人一樣保持健康嗎?現在讓我告訴你一些關(guān)于保持健康的事情.

　　1.食物.為了保持健康,你不應該吃太多油、鈣或鹽的`東西.因為那會(huì )導致很多疾病.保持健康的正確方法是多吃蔬菜和水果.

　　2.運動(dòng).另一個(gè)經(jīng)常被忽視的方法是多運動(dòng).一個(gè)普通成年人每天平均走1萬(wàn)到1.5萬(wàn)步.將步數改為每天1.5到2萬(wàn)步后,你會(huì )發(fā)現自己更健康,你會(huì )更容易健身.

　　這是我自己保持健康的簡(jiǎn)單方法.如果你對此有任何想法并與我討論,我將非常高興!

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