(實(shí)用)健康英語(yǔ)作文及翻譯15篇
無(wú)論是在學(xué)校還是在社會(huì )中，大家都接觸過(guò)作文吧，作文是人們以書(shū)面形式表情達意的言語(yǔ)活動(dòng)。你寫(xiě)作文時(shí)總是無(wú)從下筆？以下是小編為大家整理的健康英語(yǔ)作文及翻譯，供大家參考借鑒，希望可以幫助到有需要的朋友。
健康英語(yǔ)作文及翻譯1
在當今社會(huì )，隨著(zhù)生活水平的提高，人們開(kāi)始越來(lái)越關(guān)注自身的健康狀況。我們都知道，擁有一個(gè)健康的身體，無(wú)論是對個(gè)人還對家庭都是大有裨益的；當我們身體健康的時(shí)候，工作、學(xué)習起來(lái)也十分快樂(lè )。那么如何才能愛(ài)護自己的身體，擁有健康的人生呢？
在我看來(lái)，如果你能夠養成良好的生活習慣，擁有健康是不難做到的第一，必須改掉喜歡熬夜的做法，堅持早睡早起，這樣第二天也有足夠的.精神學(xué)習工作。第二，做好個(gè)人衛生。勤洗澡、勤換衣服，同時(shí)也搞好周?chē)沫h(huán)境衛生。第三，還應該多吃蔬菜水果，做到不挑食、不偏食，保證身體營(yíng)養均衡。
總之，只要我們能夠持之以恒，善待我們的身體，相信我們會(huì )擁有一個(gè)健康快樂(lè )的人生！
Nowadays，with the living standard improving，more and more poeple begin to pay attention to their healthy conditions。As we all kown，having a good body is tne most benefit，no matter to theirselves and the whole family。And when your body is in good condition，we will feel happy in our work，So how can we protect our body，to get a healthy life？
As far as im concerned，you can have health easily，if you can develop good habbits。First，we must keep our hours，not to stay up late。if so，in the next day，we can have enough energies to do our work。Second，we should maintain good personal hygiene。Often take a shower，frequently change clothes。Third，we are supposed to eat more vegetables and fruits。Not picky eaters，not a partial eclipse，to ensure balanced nutrition。
In a word，only can we persevere these habbits，treat our body well，we will have a healthy and happy life！
健康英語(yǔ)作文及翻譯2
Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.
Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...
I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as I'm happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.
Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.
Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.
健康，在我們看來(lái)是多么平常的一個(gè)詞語(yǔ)。但里面所含有的意思卻不是那么簡(jiǎn)單。人生下來(lái)就是一張白紙，是要等你以后去寫(xiě)去畫(huà)。
人是會(huì )成長(cháng)，會(huì )長(cháng)大的，白色的紙上會(huì )寫(xiě)有許多字，那是你成長(cháng)的故事，但這些事是否健康呢?其實(shí)健康有很多種，心理健康，思想健康，家庭健康……
我是一個(gè)健康的女孩，我熱愛(ài)生活，我喜歡在快樂(lè )中尋找更快樂(lè )的事。大概是受到爸爸媽媽的影響，我的爸爸媽媽都是老師，他們用獨特的方法來(lái)教育我，他們喜歡幫助別人，愛(ài)笑，會(huì )享受生活，會(huì )用心給學(xué)生上課。他們并不要求我什么，只要我開(kāi)心、健康，他們就會(huì )象吃了蜜似的甜，現在長(cháng)大了，有了進(jìn)取心。他們在各方面支持我，我在一個(gè)健康的家庭里快樂(lè )地成長(cháng)著(zhù)。
有一些單親家庭的孩子，只能得到父母中一個(gè)人的愛(ài)，這些孩子有的'會(huì )長(cháng)時(shí)不語(yǔ)，有的會(huì )整天想心事。象這樣的現象就是心理不健康，這樣的孩子，應該要多關(guān)心他們，讓他們感覺(jué)到社會(huì )主義這溫暖的大家庭，讓他們從不健康變?yōu)榻】怠?/p>
健康是成千上萬(wàn)都渴望得到的，但又有誰(shuí)能真正明白其中的意思呢?我們要在這溫暖的社會(huì )主義大家庭中做一個(gè)健康的人。
健康英語(yǔ)作文及翻譯3
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development. WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.營(yíng)養是健康和發(fā)展的投入和基礎。感染和營(yíng)養不良之間的相互作用已有充分的記錄。更好的營(yíng)養意味著(zhù)更強的免疫系統、更少的疾病和更好的健康。健康的孩子學(xué)得更好。健康的人更強壯，更有生產(chǎn)力，更有能力創(chuàng )造機會(huì )，以可持續的方式逐步打破貧窮和饑餓的循環(huán)。更好的營(yíng)養是結束貧困的首要切入點(diǎn)，也是實(shí)現更高生活質(zhì)量的里程碑。免于饑餓和營(yíng)養不良是一項基本人權，減輕饑餓和營(yíng)養不足是人類(lèi)和國家發(fā)展的基本先決條件。
世界衛生組織歷來(lái)關(guān)注多種形式的營(yíng)養缺乏的巨大規模，以及嬰兒、幼兒和母親的'相關(guān)死亡率和發(fā)病率。然而，世界上其他形式的營(yíng)養不良也在急劇增加，其特點(diǎn)是肥胖以及不平衡的飲食和生活方式的長(cháng)期影響，導致心血管疾病、癌癥和糖尿病等慢性疾病。所有形式的廣泛營(yíng)養不良都會(huì )帶來(lái)嚴重的發(fā)病率、死亡率和經(jīng)濟成本，特別是在營(yíng)養不足和營(yíng)養過(guò)剩并存的國家，如營(yíng)養和生活方式迅速轉型的發(fā)展中國家。
健康英語(yǔ)作文及翻譯4
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的飲食可以為我們提供必要的能量，所以我們保持健康，但它不是很容易使你的飲食健康。
在我看來(lái)，人們需要花時(shí)間在思考如何吃每頓飯。的一個(gè)原則是，我們不應該吃過(guò)多或過(guò)少。另一個(gè)是垃圾食品應該扔掉。例如，蔬菜，水果含有高維生素，低脂肪肉類(lèi)，如雞、魚(yú)是好的選擇。食物像炸薯條，漢堡包，和其他高脂肪和低蛋白的食物應該避免。
人們可以在線(xiàn)查找各類(lèi)食物的`卡路里和安排他們的飲食非常健康的方式。
健康英語(yǔ)作文及翻譯5
Since the weather becomes hotter it has greatly influenced on people's daily lives. People can not eat well and sleep well in such hot days. Summer health is a problem we should attach importance to. Here are some tips that we hope can be useful for you.
To begin with, top priority should be given to the heart for staying healthy in summer. Due to the hot weather, people tend to become unsettled and short-tempered that is obviously not good for health. Therefore, maintaining a tranquil mood is of great importance for staying healthy in summer. Secondly, have a good rest. Summer is a hot season with long days. Accordingly, people should go to bed early and rise early. And people may have little appetite, sleep less and be in low spirits, so a one-hour nap after lunch is of great benefit to people's health. Furthermore, indigestion can easily occur in summer, so a light and less greasy diet is strongly recommended. Besides, drinking more water or juice is important, especially after sweating profusely. Remember never take too much cold food or fruit, for it can result in abdominal distension and indigestion. Finally, sports are good for health. In hot weather, because long-time exercise in the sun can bring on sunstroke, it's advised to exercise in the cool early morning or evening. Outdoor walking, jogging after getting up or swimming is strongly recommended.
Besides the tips discussed above, the following should be noticed too. Do not turn electric fans to too high a setting. Do not sleep in the open air at night. Remember to bring an umbrella or wear a hat when going out. Avoid exposing yourself to powerful sunlight.
由于天氣變熱，它對人們的日常生活產(chǎn)生了很大的影響。在這樣的熱天人們吃不好睡不好。夏日健康是我們應該重視的'問(wèn)題。以下是一些建議，希望對你們有用。
首先，當務(wù)之急是要在夏天保持心臟健康。由于天氣炎熱，人會(huì )變得不安，脾氣暴躁，這顯然對身體無(wú)益。因此，夏日保持平靜的心情對保持健康很重要。其次，要有好的休息。夏天是一個(gè)炎熱漫長(cháng)的季節。相應地，人們應該早睡早起。人們可能沒(méi)有什么胃口，睡眠少，情緒低落，所以午飯后小睡一小時(shí)對人的健康是大有裨益的。另外，夏天容易出現消化不良，所以強烈建議吃清淡少油膩的飲食。此外，多喝水和果汁很重要，特別是大量排汗之后。記住不要吃太多冷的食物或者水果，因為它可能會(huì )導致腹脹和消化不良。最后，運動(dòng)有益健康。在炎熱的天氣，由于長(cháng)時(shí)間在太陽(yáng)底下運動(dòng)會(huì )引起中暑，所以建議在涼爽的早上或者傍晚進(jìn)行鍛煉。強烈推薦大家到戶(hù)外散步，起床后慢跑或者游泳。
出來(lái)以上提到提示之外，以下幾點(diǎn)也應該注意。記住不要把風(fēng)扇調得過(guò)高。晚上不要露天睡覺(jué)。出門(mén)記得帶傘或戴帽。避免在強烈的陽(yáng)光下暴曬。
健康英語(yǔ)作文及翻譯6
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.
如今，越來(lái)越多的人健康狀況不佳.如果我們想保持健康，我們應該在健康飲食。首先，我們應該有一個(gè)均衡的飲食.雖然我們可能不喜歡吃蔬菜，蔬菜有大量的營(yíng)養。他們對我們的身體很好.第二，我們最好定時(shí)吃飯。我們需要吃早餐，午餐和晚餐，每天.因為普通的餐點(diǎn)可以給我們足夠的`能量來(lái)進(jìn)行我們的日�；顒�(dòng).第三，我們應該遠離快餐食品，可能會(huì )引起許多疾病。
健康英語(yǔ)作文及翻譯7
Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole. Therefore how to improve students' mental health has always been a priority issue of our universities and society. Broadly speaking, the psychological health is
efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.如今，越來(lái)越多的城市居民開(kāi)始關(guān)注心理健康。四分之一的人在一年內會(huì )遇到某種心理健康問(wèn)題。這種行為對其他學(xué)生、家庭以及整個(gè)社會(huì )都產(chǎn)生了負面影響。
因此，如何提高大學(xué)生的心理健康水平一直是我國高校和社會(huì )關(guān)注的重點(diǎn)問(wèn)題。
廣義而言，心理健康是一種高效、令人滿(mǎn)意和持續的心理狀態(tài)。從狹義上講，人類(lèi)基本的心理活動(dòng)過(guò)程是完整的.。你可以適應社會(huì )，跟上社會(huì )的步伐。
有很多方法可以抑制心理健康問(wèn)題并保持心理健康。首先，找出你心理健康問(wèn)題的真正原因，看看你是否能做些什么來(lái)改變。其次，學(xué)會(huì )放松自己，通過(guò)鍛煉來(lái)釋放壓力。畢竟，你的健康才是最重要的。最后，你可能會(huì )發(fā)現與你的伴侶、親戚或朋友談?wù)撃愕膯?wèn)題，或者向心理咨詢(xún)師尋求支持和建議是很有幫助的。
健康英語(yǔ)作文及翻譯8
The ways to keep healthy Everyone wants to live long，however，that just depends on your body's health。 Do you know how to keep healthy？I'd like to offer you two ways：1）Proper Dinners：Generally speaking，one should eat 3 times every day。 But some students who get up late will ignore the breakfast，which will do a very bad effect on their healty。 Anyway，some girls who would prefer to be thin will avoid eating anything or only little during the meal time。 Both of the two ways are bad habits of dining。 We shouldn't feel hungry or full after dinners。 2）Students are usually very busy with their homework，so they cannot take time to do exercises or too lazy to do them。 This is another killer to health。 We should at least take time to have P。E lessons or do morning exercises everyday to keep health。 All in all，Being in fitness is our goal，it's also the basic of all contributions and success。
保持健康的方法每個(gè)人都希望長(cháng)命，但是這取決于您的健康。你知道如何保持健康嗎？我將向您介紹兩種方法：1）合理膳食：通常來(lái)說(shuō)，一個(gè)人應該一天三餐。但是一些起床晚點(diǎn)的學(xué)生常常不吃早飯，結果對它們的健康非常不利；另外，一些喜歡保持苗條身材的女同學(xué)三餐吃得很少，有時(shí)不吃——這兩種方法都是就餐的壞毛病，我們在飯后不應該感到太飽或者太餓。 2）學(xué)生們通常忙于自己的'功課，所以它們沒(méi)有時(shí)間參加體育鍛煉或者是因為太懶而不高興做。這是健康的另一個(gè)殺手。我們至少應該參加體育課或者是每天多運動(dòng)保持健康�？偠灾�，保持健康是我們的目標。同樣也是成功的基石。
健康英語(yǔ)作文及翻譯9
Health is far more important than wealth.
Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams. There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you don't have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day. Hope you have a good body.
健康遠比財富重要。
健康對我們的生活非常重要，它是我們最基本的東西。健康比任何金錢(qián)或其他東西都重要。健康可以讓我們享受生活，為夢(mèng)想而戰。
有很多方法可以保持健康。首先，你應該多吃蔬菜或水果，如果你想保持健康，良好的飲食是很重要的。第二，你應該多做運動(dòng)，讓你的'身體更加陌生。這是一種很好的健身方法，如果你沒(méi)有太多時(shí)間，你只需要步行25分鐘，或者只是步行或騎自行車(chē)去辦公室或學(xué)校。最后，你要遠離煙酒，甚至毒品。要做到這些，你必須每天堅持工作。
希望你身體健康。
健康英語(yǔ)作文及翻譯10
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
現在，人們越來(lái)越注重養生，人們在都追求健康的生活方式，其中健康飲食就是很重要的一個(gè)方面。
俗話(huà)說(shuō)，民以食為天，吃得美味又健康是我們所追求的目標。我認為，為了養成健康的'飲食習慣，我們應該多吃蔬菜，少攝入脂肪和糖分。蔬菜是維生素的最佳來(lái)源，其中以維生素A和維生素C最為重要。
過(guò)多的脂肪和糖分會(huì )導致肥胖，這有害于健康。此外，還應多吃水果多喝水，這都對健康有很大幫助。
健康英語(yǔ)作文及翻譯11
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
健康的身體對于健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關(guān)重要的。我們只有保持身體健康，才能在學(xué)習和工作中精力充沛，生活愉快。
為了保持健康，體育鍛煉是最好的方法。參加戶(hù)外運動(dòng)，我們能更接近大自然并能吸收新鮮空氣。自然界的`美使我們頭腦清醒，這對健康是極其必要的。另外，運動(dòng)促進(jìn)血液循環(huán)，有助于排泄體內廢物。運動(dòng)還可以引起食欲，促進(jìn)消化。這樣我們就能身強力壯。
我總是積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅持體育鍛煉，爭取長(cháng)壽，為國家多做些事情。
健康英語(yǔ)作文及翻譯12
this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic. did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!這是多么明確的警告，多么善意的建議！香煙就像一個(gè)看不見(jiàn)的殺手，它在不經(jīng)意間損害了你的健康，吞噬了你的生命。我們身邊也有這樣一個(gè)人，明知吸煙有害健康，但他仍然吸煙。你知道嗎？在吸煙時(shí)產(chǎn)生的氣溶膠中，有3000多種有害物質(zhì)。其中危害最大的是尼古丁。焦油和一氧化碳。煙中的尼古丁可以毒死一只小白鼠。吸收40-60毫克尼古丁，人可能會(huì )死亡。長(cháng)期吸煙的人容易患慢性氣管炎。冠心病，甚至患上肺癌。焦油是煙草燃燒的產(chǎn)物，其中有多種癌癥制造物。香煙體內的有害物質(zhì)會(huì )不知不覺(jué)地進(jìn)入他們的'身體，破壞他們的神經(jīng)系統和呼吸系統。如果長(cháng)時(shí)間和香煙親密接觸會(huì )降低人體的免疫力，還可能使記憶力下降。香煙中的尼古丁對維生素C有直接破壞作用，因為吸煙可能會(huì )阻止人體對其的吸收。如果人體長(cháng)期缺乏維生素C，很可能會(huì )患壞血病。
請不要再抽煙了！一股小煙，危害萬(wàn)千。吸煙等于揮霍自己的健康，縮短自己的壽命。讓我們有一個(gè)無(wú)煙的美麗季節！
健康英語(yǔ)作文及翻譯13
The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.
對健康的渴望是普遍的。如果一個(gè)人總是感到不適，他會(huì )在大多數情況下對事情的悲觀(guān)看法，并導致一個(gè)悲傷的生活。更重要的是，無(wú)論他有多大的'野心，他都會(huì )很虛弱，不能執行他的宏偉計劃。因此，盡管許多人都在追求財富或權力，他們總是把最重要的健康。
由于一個(gè)生病的人往往是不快樂(lè )的，人們在世界各地不遺余力地殺死健康。他們特別注意他們吃的東西，這樣他們既不會(huì )營(yíng)養不良也不會(huì )太胖。此外，人們，特別是那些從事腦力工作，創(chuàng )造許多室內或戶(hù)外運動(dòng)，以保持精力充沛，如園丁和農民，在外地工作，徒步，騎自行車(chē)上班，散步后吃晚飯，爬山，旅游，參加各種健身俱樂(lè )部的各種運動(dòng)等。
健康還包括精神健康。它是人們生活或工作的另一項重要保證。因此，專(zhuān)家建議我們保持冷靜、平靜和開(kāi)放的心態(tài)，盡量避免極端的情緒，如憤怒、極度的悲傷和興奮。因此，鍛煉如太極拳、旅游等，既能造福人類(lèi)，又能在中國不僅在中國，而且在其他國家也很受歡迎。
就我而言，除了一個(gè)平衡的飲食和平靜的思想，我缺乏快樂(lè )的表演各種類(lèi)型的練習。和打籃球和羽毛球是我的最?lèi)?ài)。
健康英語(yǔ)作文及翻譯14
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.
The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.
We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康飲食？對于大多數人來(lái)說(shuō)，健康飲食就意味著(zhù)多吃綠色食品，不要吃垃圾食品。
綠色食品就是那些無(wú)污染、高品質(zhì)和營(yíng)養的食物，包括有機蔬菜和肉類(lèi)、水果、雞蛋等等。健康飲食的膳食應該用更少的鹽和油制作。而垃圾食品是指那些低營(yíng)養、高熱量、再加工的`高鹽重油食品
健康英語(yǔ)作文及翻譯15
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.保持我們健康的方法各不相同。早上，你可以早起，到戶(hù)外去，呼吸新鮮空氣，鍛煉身體。
跑步和游泳對保持身體健康非常有幫助。如果你是一個(gè)忙碌的人，并且沒(méi)有特別的.時(shí)間來(lái)做這些事情，仍然有一些方法可以幫助你保持健康。
最簡(jiǎn)單的方法是步行去辦公室，而不是騎自行車(chē)或坐公共汽車(chē)。你還必須做例行體檢。
你的醫生將最清楚地了解你的身體狀況，并為你提供最有價(jià)值的健身建議。你應該一直努力讓自己快樂(lè )。如果你感到快樂(lè )，你可以吃得好，睡得好，你的身體肯定會(huì )處于良好的狀態(tài)。
【健康英語(yǔ)作文及翻譯】相關(guān)文章：
健康英語(yǔ)作文及翻譯07-20
【通用】健康英語(yǔ)作文及翻譯22篇11-16
(推薦)健康英語(yǔ)作文及翻譯15篇07-20
健康英語(yǔ)作文及翻譯（通用20篇）11-12
健康英語(yǔ)作文及翻譯15篇（合集）07-20
英語(yǔ)作文及翻譯05-15
健康英語(yǔ)作文05-06
帶翻譯英語(yǔ)作文05-05
英語(yǔ)作文帶翻譯09-05