如何面對壓力的英語(yǔ)作文（通用38篇）

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　　如何面對壓力的英語(yǔ)作文 1

　　Stress is a state of depression that occurs when we are under pressure. Our feelings and bodies will be uncomfortable. If we endure too much pressure for a long time, we may even get sick emotionally and physically.

　　Stress can hit us from all directions, for example, it can come from arguing with others. When we have too much to do and too little time, it will come. When we dont have enough money to pay for what we want, it also appears.

　　Since stress can make us sick, we must learn how to cope. There are both good and bad methods. Of course, we should use good methods to cope with stress. A good way to reduce stress includes changing our lifestyle. For example, we can learn to get along with people and also learn to stay away from them. We can decide what to do now, what to do in the future, and what to stop doing forever. We can also find ways to make money or reduce what we want.

　　We should not deal with stress in a bad way, because bad ways to reduce stress will only lead to more trouble, such as skipping and giving up our work, blaming others for our problems, stealing or cheating.

　　壓力是一種當我們處于壓力之下時(shí)產(chǎn)生的沮喪狀態(tài)。我們的感覺(jué)和身體都會(huì )不舒服。如果我們長(cháng)時(shí)間承受太大的壓力，我們甚至會(huì )在情緒和身體上生病。

　　壓力可以從各個(gè)方向向我們襲來(lái)，例如，它可以來(lái)自與他人的爭吵。當我們有太多事情要做，而時(shí)間太少的時(shí)候，它就會(huì )到來(lái)。當我們沒(méi)有足夠的錢(qián)來(lái)支付我們想要的東西時(shí)，它也會(huì )出現。

　　既然壓力會(huì )讓我們生病，我們必須學(xué)會(huì )如何應對。有好的方法也有壞的方法。當然，我們應該用好的.方法來(lái)應對壓力。減少壓力的好方法包括改變我們的生活方式。例如，我們可以學(xué)會(huì )與人相處，也可以學(xué)會(huì )遠離他們。我們可以決定現在做什么，以后做什么，以及永遠停止做什么。我們也可以想辦法賺錢(qián)，或者減少我們想要的東西。

　　我們不應該以不好的方式來(lái)處理壓力，因為減少壓力的不好的方法只會(huì )導致更多的麻煩，例如，跳過(guò)并放棄我們的工作，將我們的問(wèn)題歸咎于他人，偷竊或作弊。

　　如何面對壓力的英語(yǔ)作文 2

　　Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.

　　在處于壓力下，壓力是讓人心煩的一種狀態(tài)。我們的情感和身體都感到不安。

　　We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.

　　如果壓力過(guò)大過(guò)長(cháng)我們甚至會(huì )感到精神和身體不適。壓力可以來(lái)自各個(gè)方面。例如，壓力可以來(lái)自與他人的斗爭中�？梢詠�(lái)自當我們事情過(guò)多而時(shí)間過(guò)少時(shí)。也可以來(lái)自當我們沒(méi)有足夠的錢(qián)支付我們想要的東西時(shí)。由于壓力可以使我們感到不適，我們必須學(xué)會(huì )處理它。有好的方式也有壞的方式。當然我們應該用好的方式來(lái)處理壓力。減少壓力的'好辦法包括改變我們的生活方式。例如，我們可以學(xué)習與他人相處人或遠離他們。我們可以決定現在做什么，以后做什么，以及什么是永遠不能做的。

　　We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

　　我們還可以計算出如何掙錢(qián)，或者我們可以削減我們想要的。我們不應該用不好的方式來(lái)處理壓力，因為用不好的方式降低應力只會(huì )導致更多的麻煩，例如，跳班或把工作遺留下來(lái)，把我們的問(wèn)題歸咎于別人，盜竊或欺騙。

　　如何面對壓力的英語(yǔ)作文 3

　　People in modern society live under a lot of pressure from many aspects such as education, career or family．It is important to keep a good mood in your daily life．In the following context I am going to justify my point from two aspects．

　　First, individually speaking, to keep a good mood makes everything easier to you．Just like the grease smoothing a machine, keeping a good mood optimizes your life．If you are happy, work would not seem to be that hard．You may learn to enjoy the process．Second, for the sake of people around you, you should keep a good mood．If you are very cheerful everyday, you are apt to throw your positive influence upon others who are also faced with varied pressure．Just like a shining sun, keeping a good mood enables you to radiate your happiness to everyone around you and then they respond to you with an enlightening smile．

　　To keep a good mood helps to start a positive recycle around you which may free pressures．Why not meet your life with a smile?

　　現代社會(huì )的人們生活在許多方面的壓力下，如教育、事業(yè)或家庭。在日常生活中保持良好的情緒很重要。在以下背景下，我將從兩個(gè)方面證明我的`觀(guān)點(diǎn)。

　　首先，就個(gè)人而言，保持良好的情緒會(huì )讓你的一切都變得更容易。就像潤滑油潤滑機器一樣，保持良好情緒會(huì )優(yōu)化你的生活。如果你快樂(lè )，工作就不會(huì )那么難。你可以學(xué)會(huì )享受這個(gè)過(guò)程。第二，為了你周?chē)�的人，你應該保持良好的心情。如果你每天都很快�?lè )，你很容易把你的積極影響拋給同樣面臨各種壓力的其他人。就像燦爛的陽(yáng)光一樣，保持好的情緒能讓你把快樂(lè )散發(fā)給你周?chē)�的每一個(gè)人，然后他們會(huì )對你報以啟發(fā)性的微笑。

　　保持良好的心情有助于在你周?chē)�開(kāi)始積極的循環(huán)，這可能會(huì )釋放壓力。為什么不微笑著(zhù)迎接你的生活呢？

　　如何面對壓力的英語(yǔ)作文 4

　　In the present society, with the exploration of human needs, pursuit and desire, human beings have pushed the life together. But most people can not follow the evolution of the joint, will feel the pressure of life, to the life of the roll!

　　Dont always want to finish much more work than you can do, because one day, you will feel depressed because of less work done than planned. Only to increase your own pressure. You should try to improve this situation now. Relying on your own ability to plete the workload, so that you will not be disappointed by the pletion of the work that is less than the plan. People should hold this kind of mentality: do one thing no matter what, because of difficult to achieve perfection, in the work, to show their talent, to play their own potential, not because of the existence of self humble causal work.

　　In the final analysis, in the final analysis is to survive, in order to meet the needs of life! That is to meet the desires of the individual!

　　I think all the origin is a place of "mon human heart"! It can dilute the evolution and sublimation of all of you! What do you think of it, what is it! Oh, can make you a lifetime of pain, also can let the happy life! As long as we do it, how to live through share it, how to drive it, only you can clear direction, you need to test your life infiltration surrounding environment to identify and travel!

　　If you have to accept the truth, what has happened cant be changed. No matter what you do wrong, you turn it into a small thing, hehe, relative to life is just a small thing. Let it be the story of the past, it can also be a lesson to remember! But you must remember that the unfortunate story must not be allowed to play again. Do not weigh anything to life, everything is a thing of life, life is not brought, death does not go. Its not worth doing that, only you know the best. For things to take it up and put it down, can take temporary setbacks. Looking for a best balance point to carry to scratch your heart, with the "lost" to do the balance! You will lose, lose win, gain and loss, loss is too lazy to human survival interlocking protocol is! You can never keep off the saturation state, is a new idea, the pursuit of!

　　You cant be too greedy, everything is just a passing traveller. A flower world, you have to take its process, use it to dilute your life for a period of time, it can not be two days in the world is the same. You have to know that everything will have the precious and unreflux time of your life, and dont have too much demand, and you cant overdo yourself too much. All things have a moderate, more than moderate you will be troubled by the outside world, natural will bee a load! To learn "know Stop" "contentment". How to release pressure, relieve pressure, and more importantly, how to relieve pressure, alleviate the need for a certain process, everything is how you do it, so as to ease the pressure in your heart. Other people are only the role of guidance, so you do what you like, what you should do!

　　在當今社會(huì )，隨著(zhù)對人類(lèi)需求、追求和欲望的探索，人類(lèi)將生活推向了一起。但大多數人都無(wú)法跟隨關(guān)節的進(jìn)化，會(huì )感受到生活的壓力，對生活的滾動(dòng)！

　　不要總是想完成比你能完成的多得多的工作，因為有一天，你會(huì )因為完成的工作比計劃的少而感到沮喪。只是為了增加你自己的壓力。你現在應該設法改善這種情況。依靠自己的能力來(lái)完成工作量，這樣你就不會(huì )因為完成的工作少于計劃而感到失望。人們應該抱著(zhù)這樣的心態(tài)：做一件事不管怎樣，因為難以做到盡善盡美，在工作中，展現自己的才華，發(fā)揮自己的潛能，而不是因為工作中存在自卑的因果關(guān)系。

　　說(shuō)到底，歸根到底是為了生存，為了滿(mǎn)足生活的需要！那就是滿(mǎn)足個(gè)人的欲望！

　　我認為所有的起源都是一個(gè)“蒙人心”的地方！它可以沖淡你們所有人的進(jìn)化和升華！你覺(jué)得怎么樣，是什么！哦，可以讓你一輩子痛苦，也可以讓你一生幸福！只要我們做到了，如何通過(guò)分享來(lái)生活，如何駕駛它，只有你才能明確方向，你需要測試你的生活滲透到周?chē)�的環(huán)境中去識別和旅行！

　　如果你必須接受真相，那么已經(jīng)發(fā)生的事情是無(wú)法改變的。不管你做錯了什么，你都會(huì )把它變成一件小事，呵呵，相對于生活來(lái)說(shuō)只是一件小事。讓它成為過(guò)去的故事，它也可以成為一個(gè)值得銘記的教訓！但你必須記住，這個(gè)不幸的故事決不能再上演了。不要給生命稱(chēng)重，一切都是生命的`東西，生命不會(huì )帶來(lái)，死亡不會(huì )過(guò)去。這樣做不值得，只有你知道最好的。對于事情來(lái)說(shuō)，把它拿起來(lái)又放下，可能會(huì )經(jīng)歷暫時(shí)的挫折。尋找一個(gè)最佳的平衡點(diǎn)來(lái)承載去撓你的心，用“失去”來(lái)做平衡！你會(huì )輸，輸贏(yíng)，得失，輸得太懶，人類(lèi)生存環(huán)環(huán)相扣的協(xié)議是！你永遠無(wú)法保持飽和狀態(tài)，是一種新的想法，追求！

　　你不能太貪婪，一切都只是路過(guò)的旅客。一個(gè)花的世界，你要經(jīng)歷它的過(guò)程，用它稀釋你的生命一段時(shí)間，它不可能兩天在這個(gè)世界上是一樣的。你必須知道，每件事都會(huì )有你生命中寶貴而不可改變的時(shí)間，不要有太多的要求，也不能過(guò)分放縱自己。凡事都有分寸，分寸多了你就會(huì )被外界所困擾，自然也會(huì )被蜂挑重擔！學(xué)會(huì )“知足常樂(lè )”。如何釋放壓力，緩解壓力，更重要的是，如何緩解壓力，緩解對某個(gè)過(guò)程的需求，一切都取決于你如何去做，從而緩解你內心的壓力。別人只是引導的作用，所以你做你喜歡的事，你應該做的事！

　　如何面對壓力的英語(yǔ)作文 5

　　As the saying goes: There is pressure to have power. If you live, learn, there is no pressure in your work, where is the driving force? As a student, we have a stronger. one. Face pressure with a positive attitude. The pressure can be resistant, or it can become dynamic, just see how you go face.

　　Society is constant, and people have retreats in it. Therefore, when they encounter stress, sensible approach is to adopt a relatively active mentality, just like human use of sunlight, although not 100 % Utilization, but not allowing it to waste. The pressure is not as good as the sun, and as a student, it is necessary to learn the driving force to transform the pressure to what we need. two. Confidence. Enhance confidence and improve pressure. It should strengthen the training of willpower and courage, and cultivate yourself not afraid of strong hands, dare to fight.

　　A certain pressure is harmless, it is like a flavor in life, put more, will affect the taste; put less, taste it. When the pressure is flooding, the embankment of the confidence is stationed, so that you will not be built. three. Decompression should first solve the heart knot. There is a little fallar, saying that there is a small bug likes to pick up something, on the way it climbed, as long as it can touch something, it will pick up, put it on the back. Finally, the small bug was killed by the heavy object on the body. Therefore, we must learn to pay, lightly installed. Four. I am grateful to the pressure. Every footprint in life is overwhelmed. Without pressure, our life may be another look. When we enjoy the fun of life, we should have a grateful stress that we have made us headache.

　　The pressure is in all time. Sometimes it is like an infinite energy to be developed and utilized, how to use this energy, it is necessary to convert it through a variety of advantageous means.

　　俗話(huà)說(shuō)：擁有權力是有壓力的。如果你生活、學(xué)習、工作沒(méi)有壓力，動(dòng)力在哪里？作為一名學(xué)生，我們有一個(gè)更強的。一以積極的態(tài)度面對壓力。壓力可以是抵抗力的，也可以是動(dòng)態(tài)的，看看你怎么面對。

　　社會(huì )是不變的，人們在其中有退路。因此，當他們遇到壓力時(shí)，明智的做法是采取相對積極的心態(tài)，就像人類(lèi)利用陽(yáng)光一樣，雖然不是100%利用，但不允許浪費。壓力不如陽(yáng)光，作為一名學(xué)生，有必要學(xué)習將壓力轉化為我們需要的動(dòng)力。二信心增強信心，改善壓力。它應該加強意志力和勇氣的'訓練，培養自己不畏強手，敢于斗爭。

　　一定的壓力是無(wú)害的，它就像生活中的一種味道，放得多了，會(huì )影響味道；少放，嘗一嘗。當壓力泛濫，信心的堤壩就駐扎，這樣你們就不會(huì )被筑起。三減壓首先要解決心結。有一個(gè)小寓言，說(shuō)有一只小蟲(chóng)子喜歡撿東西，在它爬的路上，只要它能碰到什么東西，它就會(huì )撿起來(lái)，放在背上。最后，這只小蟲(chóng)子被身上的重物砸死了。因此，我們必須學(xué)會(huì )付出，輕裝。四我很感激這種壓力。生命中的每一個(gè)腳印都不堪重負。沒(méi)有壓力，我們的生活可能會(huì )煥然一新。當我們享受生活的樂(lè )趣時(shí)，我們應該有一種讓我們頭疼的感激的壓力。

　　壓力一直存在。有時(shí)，它就像一種無(wú)限的能量需要開(kāi)發(fā)和利用，如何使用這種能量，需要通過(guò)各種有利的手段將其轉化。

　　如何面對壓力的英語(yǔ)作文 6

　　In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.

　　For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.

　　However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, stress is a propeller for us to get more improvements.

　　Thus, we need to use a dialectical method to treat stress and handle itproperly.

　　在現代社會(huì )中，大多數人承受著(zhù)前所未有的壓力，有些人無(wú)法很好地處理壓力，選擇了一些極端的方式來(lái)避免或解決壓力。然而，壓力是一件壞事嗎？就我而言，任何事物都有兩個(gè)硬幣，我們也需要從兩個(gè)方面認識到這一點(diǎn)。

　　首先，壓力是一種由緊張或焦慮引起的心理負擔。在現代社會(huì )中，壓力大多是由環(huán)境或我們的高要求或沉重負擔引起的，如來(lái)自同齡人的壓力或經(jīng)濟壓力。如果我們不能很好地處理壓力，我們很容易陷入消極情緒，失去繼續前進(jìn)或與困難作斗爭的動(dòng)力和勇氣。在這方面，壓力對我們的'身體和精神都是一種威脅。

　　然而，另一方面，如果我們處理得好，壓力也可以轉化為一種動(dòng)力。例如，當你發(fā)現自己在一次考試中被同學(xué)超越時(shí)，你會(huì )感到壓力很大，但同時(shí)你也告訴自己，下次你需要更加努力才能超越他。在這種壓力下，你會(huì )發(fā)現自己有更多的動(dòng)力和精力去學(xué)習。在這一點(diǎn)上，壓力是我們獲得更多進(jìn)步的推進(jìn)器。

　　因此，我們需要用辯證的方法來(lái)對待和處理壓力。

　　如何面對壓力的英語(yǔ)作文 7

　　With the harsh competition in todays society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families.

　　When we feel stressed, we often have bad moods on theday and cant sleep well at night. Thats too bad for our health. To help easestress, some good ways are suggested.

　　Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

　　隨著(zhù)當今社會(huì )競爭的激烈，越來(lái)越多的`人抱怨他們在日常生活中的壓力。壓力主要來(lái)自工作、學(xué)習和家庭。

　　當我們感到壓力時(shí)，我們經(jīng)常在白天心情不好，晚上睡不好。這對我們的健康太不好了。為了幫助緩解壓力，我們提出了一些好的方法。

　　首先，我們可以和父母和朋友聊天。也許他們能給我們一些好的建議。其次，我們應該做一些運動(dòng)，這可以幫助我們晚上睡個(gè)好覺(jué)。此外，我們應該通過(guò)更多的戶(hù)外活動(dòng)來(lái)平衡我們的生活，從而使我們的生活更加豐富多彩和生動(dòng)。

　　如何面對壓力的英語(yǔ)作文 8

　　There are many kinds of stress, social competition, stress, lack of freedom and so on. These pressures come from living and living in this complex society.

　　Often hear someone say: oh! The pressure is too much. Or how busy! Not even a break! And so on. We know that every one of us has received a warning of our own stress from the moment we were born. And these pressures will always be there for us until we get old.

　　Dont students face every exam every year? Before the examination, both busy and busy, must be in a bad mood. Now the children of life while those elder than it was before the childhood living conditions good did not affect children, but they enjoy the happiness of his childhood was much less, many parents want their children to become talents. So they forced their children to learn that. Even their own children are extremely disinterested in this. Its like the kids are on the back of a perpetual debt! When they were young, they lived in poverty, but their happiness was unique. During the day, though, they do farm work, but a lot of people work together and say things. At night they could enjoy the moonlight, the cricket, the children of the neighbors, and the carefree life, which is now a bit far away.

　　When a childs test scores are not ideal, his parents glum eyes and the words in his mouth; Every time the childs score is worse than the others, the parents line of sighs; Every time a childs place is poor, the parents voice is called. For every child, there is an invisible pressure.

　　There is no shortage of stress in life, and life is exciting because of stress! But not all of life is full of stress. Turn stress into motivation, and you may have unexpected results!

　　壓力、社會(huì )競爭、壓力、缺乏自由等等，這些壓力來(lái)自于在這個(gè)復雜的社會(huì )中的生活和生活。

　　經(jīng)常聽(tīng)到有人說(shuō)：哦！壓力太大了�；蛘叨嗝�！連休息都沒(méi)有！等等。我們知道，從我們出生的那一刻起，我們每個(gè)人都收到了關(guān)于自己壓力的警告。這些壓力將一直伴隨著(zhù)我們，直到我們變老。

　　學(xué)生們不是每年都要面對每一次考試嗎？考試前，既忙又忙，心情一定不好�，F在孩子的生活雖然比以前大一些，但童年生活條件好并沒(méi)有影響到孩子，但他們享受童年的快樂(lè )卻少了很多，很多父母都希望自己的孩子成才。所以他們強迫他們的孩子學(xué)習。即使是他們自己的孩子也對此極不感興趣。這就像孩子們背上了一筆永久的債務(wù)！他們年輕時(shí)生活貧困，但他們的幸福是獨一無(wú)二的。白天，雖然他們做農活，但很多人一起工作，說(shuō)話(huà)。晚上，他們可以享受月光、蟋蟀、鄰居的孩子，以及現在有點(diǎn)遙遠的無(wú)憂(yōu)無(wú)慮的生活。

　　當孩子的考試成績(jì)不理想時(shí)，他父母悶悶不樂(lè )的`眼睛和嘴里的話(huà)；每當孩子的成績(jì)比其他人差時(shí)，父母的一行嘆息；每當孩子的住處不好時(shí)，父母的聲音就會(huì )響起。對于每個(gè)孩子來(lái)說(shuō)，都有一種無(wú)形的壓力。

　　生活中不乏壓力，生活因為壓力而精彩！但并不是所有的生活都充滿(mǎn)了壓力。把壓力轉化為動(dòng)力，你可能會(huì )有意想不到的結果！

　　如何面對壓力的英語(yǔ)作文 9

　　How can high school students relax under the pressure from school?

　　As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.

　　The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.

　　高中生在學(xué)校的壓力下如何放松?

　　大家都知道，高中課程正變得越來(lái)越緊張的.計劃和壓力。因此，許多學(xué)齡兒童經(jīng)常感到壓力和擔心并不奇怪。然而，重要的是他們放松從這些壓力，以實(shí)現他們的學(xué)術(shù)潛力。

　　通過(guò)運動(dòng)來(lái)減輕壓力是最有益和最容易的方法。它讓學(xué)生有樂(lè )趣，提高他們的團隊意識和提高他們的健康。研究還表明，經(jīng)常鍛煉的學(xué)生更有可能在學(xué)校表現良好。

　　如何面對壓力的英語(yǔ)作文 10

　　Hello, boys and girls!

　　Pressure is a serous problem in todays world.Students in our class are under too much pressure.some students cannot get on well with their classmates while others may worry about their exams.

　　I am always under pressure, too. My parent want me to be the top student in my class. So they send me to all kinds of after-classes on weekends. Last Monday evening. I had a talk with my mom. I told her, "I was not lazy. I really felt tired. I need some time to relax."My mom agreed with me at last. So i think a conversation with parents is necessary to solve the problem. Thats all. Thanks a lot.

　　大家好！

　　壓力是當今世界的一個(gè)嚴重問(wèn)題。我們班的學(xué)生壓力太大了。有些學(xué)生不能和同學(xué)相處得很好，而另一些學(xué)生可能會(huì )擔心他們的考試。

　　我也總是承受著(zhù)壓力。我的`父母希望我成為班上最好的學(xué)生。所以他們周末送我去參加各種各樣的課外活動(dòng)。上周一晚上。我和媽媽談過(guò)了。我告訴她：“我不懶。我真的很累。我需要一些時(shí)間放松�！蔽覌寢屪詈笸�意了我的意見(jiàn)。因此，我認為有必要與家長(cháng)進(jìn)行對話(huà)來(lái)解決這個(gè)問(wèn)題。這就是全部。謝謝。

　　如何面對壓力的英語(yǔ)作文 11

　　Inevitably, we must all face a certain amount of stress in our lives. While modern life offers us many conveniences, it also requires us to deal with pressure and frustration in daily life. It is important for all of us to find a way to relieve this stress in order to live happy and healthy lives. Some people prefer to engage in physical exercise by running or playing a sport, and some feel more relaxed after watching TV or even sleeping. As for me, I find that the best way to reduce stress is to spend time with family and friends.

　　One reason I prefer to spend time with others is that their company is a pleasant distraction. When under stress, if I spend time alone, I may continue to dwell on my problems. Sharing good times with family or friends, on the other hand, helps me to forget my worries. Another reason is that I have an opportunity to discuss my problems. Their advice is often helpful because they can see my situation more objectively than I can. Furthermore, simply talking about my problems often makes me feel better. Finally, spending time with others reminds me of what is important in life and helps me to keep things in perspective.

　　For all of these reasons, I believe that the best way to reduce stress is to spend time with others. Because it helps me to relax and keep life in perspective, it is the method I prefer when faced with lifes difficulties, But no matter what method we choose, it is important to find an appropriate way to relieve pressure. Only in this way can we lead well-balanced lives.

　　帶翻譯：

　　不可避免地,我們必須都面臨一定的壓力在我們的生活中。雖然現代生活給我們提供了很多方便,它還需要我們在日常生活中應對壓力和挫折。是很重要的對我們所有人找到一種方法來(lái)緩解這種壓力為了生活快樂(lè )和健康的生活。有些人喜歡從事體育鍛煉,跑步或打運動(dòng),甚至一些后感覺(jué)更放松看電視或睡覺(jué)。至于我,我發(fā)現最好的減輕壓力的方法是花時(shí)間與家人和朋友。

　　我愿意花時(shí)間與別人的一個(gè)原因是,他們的公司是愉快的消遣。在壓力下,如果我花時(shí)間獨處,我可以繼續住在我的問(wèn)題。與家人或朋友共享美好時(shí)光,另一方面,幫助我忘記煩惱。另一個(gè)原因是,我有一個(gè)機會(huì )來(lái)討論我的問(wèn)題。他們的建議常常是有用的,因為他們可以看到我的處境比我能更客觀(guān)。此外,簡(jiǎn)單地談?wù)撐业膯?wèn)題常常讓我感覺(jué)更好。最后,花時(shí)間與別人讓我想起生活中什么是重要的`,幫助我保持事物的觀(guān)點(diǎn)。

　　由于所有這些原因,我認為減輕壓力的最好方法就是把時(shí)間花在別人。因為它可以幫助我放松,保持生活的角度來(lái)看,這是我喜歡的方法在面對生活的困難,但無(wú)論我們選擇什么樣的方法,重要的是要找到一個(gè)合適的方法來(lái)緩解壓力。只有用這種方法我們才能生活平衡。

　　如何面對壓力的英語(yǔ)作文 12

　　Because of the high developing speed of the world, pressure has bee a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

　　Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we cant be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

　　Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others help.

　　由于世界經(jīng)濟的高速發(fā)展，壓力問(wèn)題日益突出。作為我們的學(xué)生，我們也要面對很多壓力，比如學(xué)習壓力、考試壓力、人際關(guān)系壓力等等。但是我們該如何應對壓力呢？這是最重要的。

　　首先，我們應該適當地面對壓力。壓力在我們的日常生活中是不可避免的，所以我們不能害怕它們，并盡力應對它們。第二，把我們的'壓力告訴別人。談話(huà)是緩解壓力的一種非常有效的方式，在談話(huà)中，我們可能會(huì )得到一些建議和解決方案。

　　最后，相信我們自己。我們應該相信，我們可以靠自己或別人的幫助來(lái)處理任何麻煩。

　　如何面對壓力的英語(yǔ)作文 13

　　We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expressed their own opinions on how to get relieved from pressure.

　　Pressure es from all around: from the heavy load of learning, from the fierce petition, from teachers, and from parents. Pressure may affect our studies if there’s too much of it. However, if taken positively, a certain amount of pressure may help push us ahead.

　　Whenever I find there’s too much pressure, I choose to work out or listen to some light music, which seems to be quite effective. There are many approaches to getting oneself relieved when pressure accumulates. I strongly remend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.

　　我們最近開(kāi)了一次班會(huì )，討論高三學(xué)生的壓力。會(huì )上，每個(gè)人都就如何緩解壓力發(fā)表了自己的看法。

　　來(lái)自四面八方的壓力：來(lái)自繁重的學(xué)習，來(lái)自激烈的請愿，來(lái)自老師和家長(cháng)。如果壓力太大，可能會(huì )影響我們的學(xué)習。然而，如果積極對待，一定的壓力可能會(huì )幫助我們前進(jìn)。

　　每當我發(fā)現壓力太大時(shí)，我就會(huì )選擇鍛煉或聽(tīng)一些輕音樂(lè )，這似乎很有效。當壓力累積時(shí)，有很多方法可以讓自己松一口氣。我強烈地記得，當你感到壓力太大時(shí)，你會(huì )停止你正在做的`任何事情，走出去，深呼吸，開(kāi)始思考一些積極的事情。

　　如何面對壓力的英語(yǔ)作文 14

　　Because of the high developing speed of the world, pressure has become a serious problem in nowadays.

　　由于世界的高度發(fā)展，壓力已經(jīng)成為現今一個(gè)嚴重的問(wèn)題。

　　As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on.

　　作為學(xué)生，我們也必須面對壓力，比如學(xué)習壓力，考試壓力，關(guān)系壓力等等。

　　But how can we cope with pressure? This is the most important.

　　但是，怎樣緩解壓力呢？這是最重要的。

　　Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we cant be afraid of them and try our best to cope with them.

　　首先，我們應該正對面對壓力。壓力是我們日常生活中不可避免的，所以我們不能害怕她，要盡力去解決它們。

　　Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

　　其次，向別人傾訴壓力。聊天是緩解壓力的有效方式，在聊天過(guò)程中，我們可能會(huì )得到一些建議和解決方法。

　　Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others help.

　　最后，要相信自己。我們應該相信自己我們可以通過(guò)自己或他人的'幫助處理任何麻煩。

　　如何面對壓力的英語(yǔ)作文 15

　　Now, the students learning pressure is great, and after class life is a good medicine to relieve the pressure of learning. I have a very interesting extracurricular life.

　　The biggest pleasure in my spare time is to collect rubber. Those strange and eccentric, imitate characters, animal images and daily necessities like rubber to collect a small jar, every time I look up will be an endless enjoyment. Those lively and lovely animals, such as rubber, lifelike daily necessities, erasers, and some funny and funny rubber, can relieve the pressure and annoyance of my learning and life. Whenever I collect the eraser, their lovely and genuine smile intoxicated me, as if I felt that I was one of them. I could play with them freely.

　　Im the only child at home. My mom and dad are busy, and I dont have time to play with me, so my best partner is the rubber. There are no secrets and lies between us. We take care and comfort each other. We are the best friends.

　　現在，學(xué)生的學(xué)習壓力很大，課外生活是緩解學(xué)習壓力的良藥。我的課外生活很有趣。

　　我業(yè)余時(shí)間最大的樂(lè )趣是收集橡膠。那些奇奇怪怪、模仿人物、動(dòng)物形象和日用品像橡皮一樣收集一個(gè)小罐子，每次抬頭都會(huì )是無(wú)盡的享受。那些活潑可愛(ài)的動(dòng)物，比如橡膠，栩栩如生的生活用品，橡皮，還有一些滑稽有趣的橡膠，可以緩解我學(xué)習和生活的壓力和煩惱。每當我拿起橡皮擦時(shí)，他們可愛(ài)而真誠的微笑讓我陶醉，仿佛我覺(jué)得自己就是他們中的'一員。我可以自由地和他們一起玩。

　　我是家里唯一的孩子。我的父母都很忙，我沒(méi)有時(shí)間和我一起玩，所以我最好的伴侶是橡皮。我們之間沒(méi)有秘密和謊言。我們互相照顧和安慰。我們是最好的朋友。

　　如何面對壓力的英語(yǔ)作文 16

　　There is a story: eggs, breaking from the outside is food, breaking from the inside is life. Life is the same, breaking from the outside is pressure, breaking from the inside is growth.

　　On the path of growth, there will always be bottleneck periods, no matter how hard you try, you still get stuck in a certain place, unable to move up or down, and pressure comes with it.

　　You have enough reason to believe that pressure is like blowing a balloon. Appropriate pressure causes the balloon to expand and stretch, but when the air flows through and the balloon has already expanded to a certain extent, then... the result can be imagined, with a bang, its life ends. Perhaps its a bit exaggerated, but the fact is.

　　In the movie "Villain Angel", Murphys words are a better interpretation. He said, "Imagine the world as a chaotic eggshell, the eggshell is hard, and you are soft.". But you also have your weapon - your hard big teeth. Take out your courage, peck bit by bit, and one day, the world will be pecked out by you.

　　Yes, life is always pecked out by oneself. When pressure exists, take out your weapons and face it bravely!

　　有一個(gè)故事：雞蛋，從外打破是食物，從內打破就是生命。人生也是如此，從外部打破是壓力，從內打破就是成長(cháng)。

　　成長(cháng)的路上，總會(huì )有瓶頸時(shí)期，無(wú)論怎么努力還是卡在某一個(gè)地方，不上不下，壓力就隨之而來(lái)。

　　你有足夠的理由相信，壓力就像吹氣球。適當的壓力，使得氣球膨脹，舒展，但是當氣流過(guò)大，而氣球已經(jīng)膨脹到一定程度的時(shí)候，那么……結果可想而知，在“嘭”的一聲中，它的生命就終結了�；蛟S有些言過(guò)其實(shí)，但事實(shí)如此。

　　在電影惡棍天使里面，莫非里的一席話(huà)是更好的詮釋?zhuān)�他說(shuō)：想象世界是一個(gè)混沌的蛋殼，蛋殼很硬，你很柔軟�？赡阋灿心愕�'武器--你那堅硬的大板牙。拿出你的勇氣，一點(diǎn)一點(diǎn)的啄，總有一天，世界會(huì )被你啄出一條生路。

　　是啊，生路永遠都是自己“啄”出來(lái)的，當壓力存在的時(shí)候，拿出自己的武器，勇敢的面對吧!

　　如何面對壓力的英語(yǔ)作文 17

　　Pressure in everyones heart can be a devil or an angel, it may bring you infinite motivation, driving you forward; It may also keep clinging to you and restraining you.

　　Pressure is everywhere, and sometimes a casual word from family and friends can become a source of stress, like "expectation" which is an invisible pressure. Adults hope that we will work hard to study and become useful people. At this time, we will have a deep desire to meet the expectations of adults. Therefore, in academic studies, you will work harder, and your grades will definitely improve. In work, you will also have better performance. It allows us to strive for excellence and progress, creating unexpected results.

　　However, excessive stress can also have serious side effects. For example, it is like eating. While moderate intake of nutrients is beneficial to the body, excessive intake can actually harm the body; That is to say, when you are under too much pressure, your heart will be affected, not only unable to make progress, but also living within the framework set by others, losing oneself and being afraid to face reality.

　　Although pressure can bring us many troubles, a moderate amount of pressure is the driving force behind our progress. If a person does not have pressure, their life will have no focus and they will live a life without goals. Therefore, we must always know how to apply a little pressure to ourselves in order to make your life more fulfilling and meaningful.

　　壓力在每個(gè)人心中可以是惡魔，也可以是天使，它可能會(huì )帶給你無(wú)限大的動(dòng)力，驅使你向前邁進(jìn);也可能會(huì )一直纏著(zhù)你，將你束縛住。

　　壓力無(wú)所不在，有時(shí)親友不經(jīng)意的一句話(huà)，就會(huì )變成你壓力來(lái)源，像“期望”就是一種無(wú)形的壓力。大人們希望我們努力用功讀書(shū)，做個(gè)有用的人，此時(shí)我們內心深處就會(huì )產(chǎn)生一種想實(shí)現大人期望的想法，因此在學(xué)業(yè)上，你會(huì )更努力成績(jì)一定會(huì )進(jìn)步，在工作上也能會(huì )有更好的表現，它讓我們發(fā)奮圖強、奮發(fā)向上，創(chuàng )造出令人意想不到的效果。

　　但是過(guò)大的`壓力也有很?chē)乐氐母弊饔�，舉例來(lái)說(shuō)，它就好像吃飯一樣，攝取適量的營(yíng)養對身體有好處，但攝取過(guò)量反而又害身體;也就是說(shuō)當你受到過(guò)多的壓力時(shí)，這時(shí)你的心里就會(huì )受到影響，不但無(wú)法進(jìn)步，還會(huì )使你活在別人設定的框架中，失去自我不敢面對現實(shí)。

　　雖然壓力會(huì )帶給我們許多困擾，但適量的壓力卻是鞭策我們進(jìn)步的原動(dòng)力，一個(gè)人要是沒(méi)有壓力，他的生活就沒(méi)有重心，過(guò)著(zhù)沒(méi)有目標的人生，所以我們要隨時(shí)懂得施與自己一點(diǎn)壓力，才能使你的生活更加充實(shí)更有意義。

　　如何面對壓力的英語(yǔ)作文 18

　　Pressure is intangible, and it can be present to us all the time. Everyones ability to withstand pressure is different. To face pressure, one must find the root cause of the pressure.

　　Moderate learning pressure can stimulate peoples motivation and potential, and improve learning efficiency. Pressure is another demon. It caused many people to fall into the abyss of failure and into the swamp of sadness. Due to this pressure, they no longer have the joy and laughter of the past, the confident faces of the past, and the courage to face everything in life. At this point, pressure seems to be a heinous crime.

　　Everyone doesnt want to experience the pain under pressure, right? So, take down your burden and live a more carefree and free life. There is a story like this:

　　Two people passed through the treasure trove together. There are dazzling jewels, amethysts, agates There are all sorts of wonders, constantly emerging. One of them was very greedy and kept stuffing treasures into his own pocket. But the other person only selected the most beautiful sapphire. After walking for a while, the two of them distanced themselves. The person carrying a heavy treasure was exhausted and panting, out of breath. In order to make the way, they had to endure the pain and abandon their treasure.

　　When he arrived at the destination, he was already exhausted and unconscious. But he didnt even have a gem in his hand. The person who only took one gemstone was unharmed. Someone asked him, "Why can you reach your destination so easily?" "Because I always only have one gem."

　　We dont care whether its greedy or not. The person who only took one gemstone succeeded easily because they did not carry a heavy burden on themselves.

　　Life cannot be without stress, but it cannot be excessive. Life is exciting due to stress, and humans have relentless motivation due to stress. But life is also heavy due to pressure. Level the weight in your heart and adjust the pressure well!

　　壓力是無(wú)形的，壓力，可以對我們是無(wú)時(shí)無(wú)刻都存在的，每個(gè)人的抗壓能力是不同的。要面對壓力，就要找到壓力的根源所在。

　　適度的學(xué)習壓力可以激發(fā)人的學(xué)習壓力可以激發(fā)人的干勁和潛能，提高學(xué)習 效率。壓力又是一個(gè)惡魔。它使得多少人跌入失敗的深淵，進(jìn)入傷心的沼澤地。下因為這壓力，使得他們從此沒(méi)了昔的歡聲笑語(yǔ)，沒(méi)有往日自信的面龐，沒(méi)有勇氣去面對生活中一切的一切。此時(shí)，壓力似乎是罪大惡極的。

　　每個(gè)人都不想飽嘗壓力下的慘痛吧？那么，御下你的包袱，活得瀟灑自如些。有這樣則故事：

　　兩個(gè)人一同經(jīng)過(guò)寶藏地帶。那里有琳瑯滿(mǎn)目的珠寶、紫寶石、瑪瑙......無(wú)奇不有，層出不窮。其中一個(gè)人很是貪婪，不住地往自己口袋里塞寶貝。而另一個(gè)人卻只挑選了一顆最漂亮的藍寶石。兩人走了一段時(shí)間后，就拉開(kāi)了距離。背著(zhù)沉重寶貝的那個(gè)人累得氣喘吁吁，上氣不接下氣，為了趕路，只好不停地忍痛割?lèi)?ài)，丟棄自己的寶貝。

　　當到達目的'地時(shí)，他已累得不省人事了。而他手中卻連一顆寶石也沒(méi)有了。只拿了一顆寶石的那個(gè)人卻安然無(wú)恙。有人問(wèn)他：“你為什么能這么輕松地到達目的地？”“因為我始終只有一顆寶石�！�

　　我們且不論其貪婪與否。只拿了一顆寶石的人，正是因為沒(méi)有給自己背上沉重的包袱，所以以很輕松地成功了。

　　生活中不能沒(méi)有壓力，但不能過(guò)量。生活因壓力而精彩，人類(lèi)因壓力而有不懈的動(dòng)力。但生活也因壓力而沉重。放平你心中的砝碼，調節好壓力吧！

　　如何面對壓力的英語(yǔ)作文 19

　　Everyone has pressure. Different groups of people have different levels of stress. For example, adults are under pressure to earn money to support their families. Children are the pressure of learning. The human body cannot handle the pressure of children, and children cannot experience the pressure of adults. I am not an exception, and I also have pressure.

　　My pressure is the same as that of an ordinary person, but there is a little devil around me who is lazy. Laziness makes my life less joyful, and the colors of childhood instantly turn gray because laziness puts a lot of pressure on me. Is it under pressure? That is to say, the difficulties in everyones life, the things they dont want to disappoint others but cannot do on their own. My mother often puts pressure on me, saying that if I dont do well in exams, she wont take me out to play during the summer vacation. But it doesnt work, my grades are still declining. Its summer vacation, and my mother has enrolled me in English tutoring classes and dance classes. I am going to fifth grade and the English tutoring class is starting to be divided into classes. In the division exam, my grades were considered average and I was admitted to the Zhigao class. But Im not happy because my dance has already put a lot of pressure on me, and higher values will give me even greater pressure. On the first day of class, the teacher assigned a lot of homework and had to memorize the text. I knew it was difficult to memorize the English text, but I still had to memorize it! After the English tutoring class was over, I quickly started opening my writing assignments. In the morning, my memory was good, and I could memorize words and texts. Since I started attending the Zhigao class, I have found that my stress has been decreasing because I have abandoned the little devil and found a little angel, which is hard work. But sometimes I want to give up because its difficult for me to memorize the text in my English tutoring class for more than a day. But I havent given up. Before, I might not be able to memorize the text for a week, but now I can memorize the entire text in just 30 minutes.

　　Everyone has pressure, and we should learn to empathize with them. Dont use pressure to scare them, because they wont be intimidated by you, and even their grades... will decline.

　　每個(gè)人都有壓力。不同的人群有不同的壓力。比如說(shuō)大人們就是賺錢(qián)養家的壓力。小孩則是學(xué)習的壓力。大人體會(huì )不了小孩的壓力，小孩體會(huì )不了大人的壓力，我并不是個(gè)例外，而我也有壓力。

　　我的壓力也是學(xué)習和常人一樣，但我的身邊有一個(gè)小惡魔，它是懶惰。懶惰使我的生活變得不再那么歡樂(lè )，童年的色彩瞬間變成了灰色，因為懶惰給我了很多壓力。壓力嗎?也就是每個(gè)人生活的困難，不想讓別人失望，但自己又做不到的事。媽媽就經(jīng)常給我壓力，說(shuō)我考不好，暑假就不帶我出去玩兒了�？蛇@不管用，我的成績(jì)還是一直在下降。暑假了，媽媽給我報得有英語(yǔ)補習班、舞蹈班。要升五年級了，英語(yǔ)補習班要開(kāi)始分班了，分班考試中我成績(jì)算中等，上了志高班�？墒俏也⒉婚_(kāi)心，因為我的舞蹈已經(jīng)給我了很大壓力，值高他會(huì )給我更大的'壓力。第1天上課時(shí)，老師布置的作業(yè)賊多，還要背課文，英語(yǔ)課文都知道很難背，可是還是要背呀!英語(yǔ)補習班放學(xué)后，我趕緊開(kāi)始打開(kāi)我的書(shū)寫(xiě)作業(yè)，早上記憶力好，我可以背單詞，背課文。自從上了志高班，我發(fā)現我壓力越來(lái)越少，因為我拋棄了小惡魔，撿回了一個(gè)小天使，它是努力。但我有時(shí)候想放棄，因為我的英語(yǔ)補習班一天以上背課文，也很難，但是我沒(méi)有放棄，以前我背課文一個(gè)星期說(shuō)不定還背不下來(lái)呢，現在只要30分鐘我就能背下來(lái)一整篇課文。

　　每個(gè)人都有壓力，我們應該學(xué)會(huì )去體諒他，不要用壓力來(lái)嚇他，因為他不會(huì )被你嚇住，甚至成績(jì)……都會(huì )下滑。

　　如何面對壓力的英語(yǔ)作文 20

　　After the silence, the students ran out of the classroom one by one and lined up at the door. I should also go to the table tennis room. Who asked the teacher to let me go, and Im not the only one.

　　As soon as they came out, Xiaoyu and Xiaoci walked out and went to the ping pong room with me. In no time, we arrived at the door, and those fifth grade experts were waiting for us. You would surely ask, why dont they fight on their own? In fact, there are only two boys in our fifth grade, one of whom has poor football skills and the other doesnt want to play with him, while the girls only play with girls and the boys only play with boys.

　　As soon as I entered, the "unparalleled expert" asked me to play with him. As soon as I threw a ball, he used his unique skill - two days of first-class, playing high-altitude ball with him, you will definitely suffer. The ball will keep increasing rotation on the racket, making it increasingly difficult to catch. At this moment, my heart is like a bouncing ball, constantly beating, and my pressure is also increasing. Not long after. My score was 7-0, and the 7 out of them was exactly my score. The difference was so big that no one could catch up. Suddenly, he started his big move - psychological interference ball. This ball went down, my obedience! It cant be connected at all, even if the organic rate is only 0.1%.

　　The ball bounced twice at different angles and then crawled towards me. It was like a fierce tiger, changing from one angle to another, and suddenly jumped in front of you. The feeling was chilling to think of. Not long after, he used this big move to completely eliminate me. Before leaving, he even told me that he was just targeting me and practicing his ball.

　　You troublemaker under pressure caused me to lose this game. With my normal level, I can defeat him.

　　零聲響過(guò)以后，同學(xué)們一個(gè)個(gè)跑出教室，在門(mén)口排起了隊。我也該去乒乓室了，誰(shuí)讓老師要我去呢，而且還不只我一人呢。

　　剛出來(lái)小羽和小慈便走了出來(lái)，與我一同去乒乓室。不一會(huì )兒，就來(lái)到了門(mén)口，那些五年級的高手們正在等我們，你肯定會(huì )問(wèn)，為什么他們自己不打？其實(shí)，我們那五年級的只有兩個(gè)男生，其中一個(gè)球技很爛，另一個(gè)就不想跟他打，而女生只跟女生打，男生只跟男生打。

　　我一進(jìn)去，那個(gè)“絕世高手”便讓我和他打，剛發(fā)出一球，他便使出了他的獨門(mén)絕技——二天一流，跟他打高空球，你絕對要吃虧，那球會(huì )在球拍上不停地增加旋轉，也就越來(lái)越難接了，此時(shí)此刻，我的心如同一個(gè)彈彈球，不停在跳動(dòng)，我的壓力也越來(lái)越大，沒(méi)多久。我的比分成了七比零，其中的七正是我的分數，相差那么大，怎么追也追不上的，突然，他開(kāi)啟了自己的.大招——心理作用干擾球，這一球下去，我的乖乖��！根本接不住，就算有機率，也只有百分之零點(diǎn)一呀。

　　那球順著(zhù)不同的角度彈了兩下，便鉆到我跟前，它如一只猛虎，一個(gè)角度換另一個(gè)，然后忽然之間跳到了你跟前，那種感覺(jué)想想就令人毛骨悚然。沒(méi)多久，他就用這大招把我給徹底消滅了，他臨走時(shí)還對我說(shuō)，只是把我當下靶子而已，來(lái)練他這種球。

　　壓力你這個(gè)搗蛋鬼，害我輸了這一場(chǎng)比賽，以我平常的水平是可以打敗他的。

　　如何面對壓力的英語(yǔ)作文 21

　　The pressure on middle school students will naturally pile up in their hearts. Failing the exam, with piles of test papers waiting to be written and knowledge points not yet mastered, a sense of urgency is inevitable. As the middle school entrance exam approaches, one cannot relax, but excessive pressure is not suitable for the 24 days before the exam.

　　The first way to relieve stress is through hard work. Strive to discover the test points on the exam paper and textbook, learn them, confidently brush through the textbook and face each other, then time check, the improved scores will surprise us, and the pressure will be reduced accordingly. Effort is a magical thing, and the results it brings are even more magical. After being confident, the pressure eventually decreases. I can do it, why is the burden still so heavy on me? Lighter up, then continue. You will definitely achieve satisfactory results in the middle school entrance examination. A good mindset actually determines a small portion of the score.

　　The future is always predictable. Keep a little expectation in mind to ensure that this expectation is fulfilled, otherwise you will be disappointed. For example, if there is a 60 day summer vacation waiting for you after the high school entrance exam, will you have expectations and move forward because of it? Summer vacation means beauty. It even means "eating, drinking, and having fun", which means the opportunity for a comeback has arrived again. Because of this, move forward. The middle school entrance examination affects the mood of summer vacation. To have a satisfying summer vacation, one must work hard. This expectation will take away some of the pressure, followed by the middle school entrance examination, without stopping.

　　The middle school entrance examination is not so scary, hard work will earn high scores, and we must learn to alleviate the pressure that has been present in our hearts for a long time. Face the high school entrance examination with a beautiful heart.

　　Although the burden is heavy, we can lighten it in another form, and there will be gains.

　　Dont worry about the middle school entrance exam, its just an exam, renamed as "middle school entrance exam". Repeating again, working hard with expectations, will be of great help to the middle school entrance examination.

　　Relax the pressure and face the upcoming high school entrance examination, you will definitely be able to do it. Live up to expectations and walk towards the exam room.

　　中考生的壓力自然會(huì )堆滿(mǎn)心頭�？荚囀Ю�，面前的一沓沓待去刷的試卷，還有知識點(diǎn)沒(méi)有掌握，緊迫感難免，臨中考，不能松懈，但過(guò)多壓力并不適于考前二十四天所存有的。

　　舒緩壓力的第一種方法是努力。努力地挖掘卷子上、課本上的考點(diǎn)，學(xué)會(huì )它，自信滿(mǎn)滿(mǎn)刷完課本和面對面萬(wàn)唯時(shí)，再計時(shí)檢測，進(jìn)步了的分數使我們驚喜，壓力會(huì )隨之減輕。努力是一件神奇的事，所帶來(lái)的`結果，更神奇。自信后壓力終減。我能做到，為什么身上的負擔仍如此重?放輕些，然后繼續吧。中考一定能取得稱(chēng)心的成績(jì)。良好的心態(tài)其實(shí)也決定一小部分分數。

　　未來(lái)永遠可期。懷一點(diǎn)點(diǎn)期待確保這個(gè)期待能實(shí)現，不然會(huì )失望的。例如，中考后有一個(gè)長(cháng)達60天的暑假等你，你會(huì )因它懷有期待并因此前行嗎?暑假意味著(zhù)美好。甚至意味著(zhù)“吃喝玩樂(lè )”，意味著(zhù)逆襲的機會(huì )又到了。因為如此，所以前行。中考影響著(zhù)暑假的心情呢。為了過(guò)一個(gè)稱(chēng)心的暑假，要努力。這一點(diǎn)期待會(huì )帶走部分壓力，接著(zhù)為中考，不停息。

　　中考沒(méi)那么可怕，努力會(huì )換取高分，一定學(xué)會(huì )減緩存在心中已久的壓力。心懷美好面對中考。

　　擔子雖然重，我們可以把它以另一種形式“變輕”，會(huì )有收獲。

　　不對中考心懷擔心，它只不過(guò)是一場(chǎng)考試，名字改為了“中考”。再一次重復，努力而心懷期待，會(huì )對中考有很大幫助。

　　壓力放輕，面對即將到來(lái)的中考，一定能行。不負期望，走向考場(chǎng)。

　　如何面對壓力的英語(yǔ)作文 22

　　We live in a fiercely competitive society and often feel a suffocating pressure coming from all directions, some from homework, friendship, life, and some from ourselves. When faced with pressure, some people face it head-on, while others choose to surrender at the opportunity.

　　As a student, the pressure naturally comes from my coursework, and since I am already in junior high school and about to go to the battlefield, the pressure increases over time and I feel like I cant breathe anymore. Due to family reasons, I have to attend a good school. Since winter vacation, my family has always reminded me to read every day and not to touch the computer. They always say in my ear, "If you dont study hard, how can you get into a good school with your grades?" Every time I listen to these words, I feel annoyed and the pressure increases.

　　As the countdown to the middle school entrance exam on the blackboard began, the invisible pressure increased a bit. However, it was also because of the pressure from my family that I came to understand. The pressure from my family is also good for me, and I hope to get into a good school. Because of the pressure, I realized that I always work hard every day to study, just to play in June, hoping to have good grades then.

　　My stress comes from many places, but now it comes more from my coursework. Sometimes, post stress is not bad. Stress can help people grow, but it also requires you to face it head-on in order to reap rewards. Of course, sometimes I also want to surrender to pressure, but in the end, I still choose to fight against it. If a person does not have pressure at all, they will not grow, so I think it is better to have "moderate" pressure for oneself.

　　我們生活在競爭激烈的社會(huì )里，常會(huì )感到一股喘不過(guò)氣的壓力從四面八方來(lái)，有些來(lái)自功課、友誼、生活、而有些則是來(lái)自自己，當面對壓力時(shí)，有的人正面迎戰，但有些人則選擇契機投降。

　　身為學(xué)生的我，壓力當然是來(lái)自于課業(yè)上，加上我已經(jīng)初三了，即將要上戰場(chǎng)，壓力隨著(zhù)時(shí)間增加，總覺(jué)得快喘不過(guò)氣來(lái)了……。因為家庭的關(guān)系，所以我必須要讀好的學(xué)校，從放完寒假后，家人總是每天叫我讀書(shū)，不能碰電腦，每天總是在我耳邊說(shuō)，“你如果不用功讀書(shū)，以你這成績(jì)怎么考的到好學(xué)校？”每次聽(tīng)了這些話(huà)，總是覺(jué)得好煩，壓力又增加了一些。

　　眼看黑板上的中考倒數已經(jīng)五開(kāi)頭了，無(wú)形的壓力又增加了一些，但也是因為有家人給我的壓力，使我想通了，家人給我的'壓力也是為我好，希望我能考到好學(xué)校，因為有壓力，我才會(huì )領(lǐng)悟，線(xiàn)在每天總是很努力得在讀書(shū)，就為了六月份上場(chǎng)打戰，希望到時(shí)候會(huì )有個(gè)好成績(jì)。

　　我的壓力來(lái)自于很多地方，但現在來(lái)自課業(yè)上的較多，有時(shí)后壓力并不是不好的，壓力能使人成長(cháng)，但也是要你能正面迎戰才會(huì )有收獲。當然，有時(shí)候我也想對壓力投降，但最后我還是選擇根壓力打一場(chǎng)，人如果完全沒(méi)有壓力，是不會(huì )成長(cháng)的，所以我覺(jué)得還要有“適中”的壓力對自己比較好。

　　如何面對壓力的英語(yǔ)作文 23

　　Learning, communication, and daily life are several common sources of stress, with varying degrees of stress. It is a double-edged sword and an essential factor in helping you climb to new heights.

　　But if the pressure is too great, you will collapse. Have you ever given up some of the pressure you put on yourself? If you are a piece of pig iron, then pressure is like a forging hammer, which will polish away its impurities for you. During the process, you may feel pain or despair, but this is the necessary path for you to become a sword; If you are a balloon, then pressure is the air that enters your body, providing you with strength. You may also feel helpless and worried during the process, but this is the step forward for your growth. So dont hate it when facing pressure, you can try to embrace it. You may have excessive pressure, you can cry loudly, but after crying, you must be stronger; You can doodle on white paper, but after drawing, you must be more optimistic. This is the way to face pressure. Please draw these shapes on white paper - a big circle. A few straight lines. A middle circle. A big hook, did you guess what to draw during the drawing process?

　　If so, it indicates that you are under too much pressure, thinking that you have unconsciously given yourself another command, which is a manifestation of excessive stress. At this moment, you can sit down and think quietly, go and organize your thoughts - think about what pressure there is, what pressure you can apply yourself to remove, reduce your luggage, and lets go light! I cannot change the weather, but I can change my mood; I cannot change the air, but I can organize my thoughts; I cannot possess magic, but I can strive for it. When facing pressure, I will set a goal and relax after completing it. When facing pressure, I will try to take a deep breath to reduce the generation of stress.

　　Do you have the same question as me: when many people listen to your summary, they become extremely nervous. So lets shout from the bottom of our hearts that Im ready for everything. Why should we be afraid? I can do it. When we face pressure, lets show him a sincere smile, lets embrace it and make friends with it!

　　學(xué)習、交際、生活是我們常見(jiàn)的幾種壓力來(lái)源，壓力有大有小，它是一把雙刃劍，是助你爬上高峰必不可缺的重要因素。

　　可是壓力太大就會(huì )崩潰，你有會(huì )不會(huì )放棄一些自己施加的壓力呢？如果你是一塊生鐵，那么壓力就是一柄鍛造錘，它會(huì )為你打磨去自身的雜質(zhì)，在過(guò)程中你也許會(huì )疼痛會(huì )無(wú)望，但這是你成為寶劍的必經(jīng)之路；如果你是一個(gè)氣球，那壓力就是進(jìn)入體內的空氣，它會(huì )為你提供力量，在過(guò)程你也許會(huì )無(wú)助會(huì )擔憂(yōu)，但這是你成長(cháng)的前進(jìn)之階。所以面對壓力不要厭惡它，你可以嘗試著(zhù)去擁抱它。你或許會(huì )有過(guò)重的壓力，你可以放聲大哭但哭過(guò)以后一定要更加堅強；你可以在白紙上亂涂亂畫(huà)，但畫(huà)完以后一定要更加樂(lè )觀(guān)這就是面對壓力的方法。請在白紙上畫(huà)下這些圖形吧——一個(gè)大圓。幾條直線(xiàn)。一個(gè)中圓。一個(gè)大鉤，在畫(huà)的過(guò)程中你有沒(méi)有在猜測要畫(huà)什么？

　　如果有那么說(shuō)明你的壓力過(guò)重了，以為你無(wú)形之間又給自己下達了一個(gè)指令，這就是壓力過(guò)重的表現。在這時(shí)候你可以坐下來(lái)靜靜想想，去整理一下自己的思緒——想想有什么壓力，有哪些壓力是自己施加的可以去掉，減輕你的行李讓我們輕裝上陣！我不能改變天氣，但我可以改變心情；我不能改變空氣，但我可以整理思緒；我不可以擁有魔法，但我可以去努力爭取。在面對壓力時(shí)我會(huì )設定一個(gè)目標，完成后去放松，在面對壓力時(shí)我會(huì )努力做一個(gè)深呼吸，減少壓力的產(chǎn)生。

　　你是否會(huì )和我有一樣的'問(wèn)題：當有很多人聽(tīng)你總結時(shí)就會(huì )極為的緊張。那么就讓我們在心底大喊我把一切都準備好了為什么要怕？我可以的。當我們面對壓力時(shí)，讓我們對他露出一個(gè)真誠的微笑，讓我們把它擁入入懷中和它做朋友吧！

　　如何面對壓力的英語(yǔ)作文 24

　　The clear moonlight at night shone through the veil and onto my face. The scenes during the day reappeared before my eyes.

　　The sun is gradually setting, and my mother and I are walking home. Although the dusk is beautiful, I have no intention of enjoying it. The training class will take me a whole day, with so much homework and preparation for the performance, and I have to waste time on the road... I just want to speed up my pace and go home early.

　　My mother noticed something unusual about me, and a caring voice sounded in her ear: "Siyu, whats wrong with you?" I was already a bit irritable, and hearing her words fueled my anger: "Im so annoyed, I have a lot of homework, heavy tasks, and I know why!" Unexpectedly, my gentle mother suddenly changed her face and became furious. "Whats going on with you lately? Youve been feeling emotional all day, and who doesnt have pressure? If you dont work hard now, how can you have a good life in the future!"

　　I received a severe reprimand, and tears of injustice welled up in my eyes. Ignoring my mothers feelings, I ran away alone. The cold wind howled in my ears, as if mocking me. My heart was so cold that I didnt go upstairs and went home. Instead, I hid in the underground garage of the community and cried loudly!

　　As you can imagine, I was quickly found by my mother. I was forcibly dragged back home, but I still didnt speak or look at my mother. However, my mothers words during dinner changed my perspective: "I also know that you are under a lot of pressure, have heavy homework, and study hard. Just now, my mother was too impulsive. Im sorry, baby, but its all for your own good. My mother knows that you work hard, and I believe you can turn pressure into motivation.". Suddenly, two lines of tears ran down my cheeks and hung at the corner of my mouth

　　Yeah, who doesnt have pressure? Parents have work pressure, teachers have teaching pressure, we have learning pressure, and various pressures always surround us. We should understand each other. Releasing ones bad temper on the most beloved person is not only useless to us, but also harms those who love us. I hope we can turn pressure into motivation, and I also hope that students in similar situations can learn from me.

　　晚上清幽的月光透過(guò)紗簾，照在我的臉上。白天的那一幕幕畫(huà)面，又浮現在我的眼前。

　　太陽(yáng)漸漸落山了，我和媽媽走在回家的路上，雖然黃昏美如畫(huà)，但我卻無(wú)心欣賞。培訓班將花去我一天的時(shí)間，還有那么多的作業(yè)，還要準備表演的曲子，居然在路上浪費時(shí)間……我只想加快腳步，早點(diǎn)回家。

　　媽媽察覺(jué)出了我的異樣，關(guān)愛(ài)的聲音在耳邊響起：“思語(yǔ)，你怎么了?”我本來(lái)就有些煩躁，聽(tīng)到她的話(huà)更是火上加油：“煩死了，作業(yè)多，任務(wù)重，明知故問(wèn)!”不想剛才還溫柔的媽媽忽然變了臉色，大發(fā)雷霆“你最近是怎么回事，整天鬧情緒，哪個(gè)人沒(méi)有壓力，現在不努力，以后又怎么會(huì )有好的生活!”

　　我受了一頓嚴厲的訓斥，委屈的淚水瞬間奪眶而出，毫不顧及媽媽的感受，一個(gè)人跑開(kāi)了。寒風(fēng)在耳邊呼嘯，似乎在嘲笑我，我的心冷透了，我沒(méi)有上樓回家，躲到了小區的地下車(chē)庫里，失聲痛哭!

　　結果可想而知，我很快被媽媽找到了，我被“強拽”回到家，我仍然不說(shuō)話(huà)，也不望媽媽一眼。但是，媽媽晚飯時(shí)的'一席話(huà)讓我改變了看法：“我也知道你壓力大，作業(yè)繁重，學(xué)習辛苦，剛才是媽媽太沖動(dòng)了，對不起寶貝，但都是為你好，媽媽何嘗不知道你很辛苦，相信你一定能把壓力轉化為動(dòng)力”。頓時(shí)，我的兩行淚水又一次滑過(guò)臉頰掛在嘴角……

　　是啊，誰(shuí)沒(méi)有壓力呢?父母有工作的壓力，老師有教學(xué)的壓力，我們有學(xué)習的壓力，各種各樣的壓力總圍繞在我們身邊，我們應該互相體諒才對。把自己的壞脾氣釋放在最親愛(ài)的人身上，不僅對我們無(wú)用，更傷害了那些愛(ài)我們的人。希望我們能將壓力轉化為動(dòng)力，也希望有類(lèi)似情況的同學(xué)能夠以我為鑒。

　　如何面對壓力的英語(yǔ)作文 25

　　Nowadays, students generally carry a "giant" on their backs: homework is piled up like a small mountain; Language, mathematics, English, politics... Today I am taking the three subjects, and tomorrow I will also be taking the exams. The exam papers are constantly changing, and the grades are constantly changing. It is truly true that exams are the magic weapon of teachers; scores are the lifeblood of students.

　　We are troubled by a series of learning difficulties, such as high academic pressure and incorrect learning methods. Smoking, drinking alcohol, chatting online, crazily reading or falling in love, taking sleeping pills, playing games online... have become the basic methods for students to relieve stress.

　　But learning pressure can also be relieved: arrange study time and appropriate rest and entertainment time, pay more attention to learning methods, and seek advice from teachers and classmates around you; Mutual assistance and progress; Give yourself confidence and move forward well. Be mentally prepared beforehand, and when pressure comes, you will receive a buffer. The stronger the mental preparation to withstand pressure, the more capable it is. The greater the ability, the less stress it is. It should be recognized that stress is a part of life, and it is impossible for people to have no stress at all. To cultivate the stress or obstacles in life is just a small episode in the complex and ever-changing life. With this mentality, facing the pressure and spirit naturally reduces the pressure. Under the system of exam oriented education in our country, without grades means that one cannot receive better education. So many of the childrens joys were stifled by their grades.

　　There is a certain limit to how students can bear academic pressure, and excessive pressure is not good. Excessive pressure can cause negative emotional reactions, while severe stress can affect mental health, making it difficult to breathe and carrying heavy "giants" on their backs, leading to feelings of inferiority, insomnia, headaches, dizziness, and more. The negative emotions caused by learning pressure are not very stable in middle school stage; Because we are not yet fully mature, our emotions are relatively unstable, and we are often enthusiastic about activities. We are emotional and prone to various negative emotions when encountering setbacks.

　　Learning pressure is a common part of students, and we should face it rationally and be the masters of learning.

　　現在的學(xué)生普遍都背著(zhù)一個(gè)“巨無(wú)霸”：作業(yè)堆得像座小山那么高；語(yǔ)，數，英，政……，今天考三科，明天也考，試卷不斷，成績(jì)不斷，真是“考考考，老師的法寶；分分分，學(xué)生的命根”啊。

　　學(xué)習壓力大，學(xué)習方法不正確等，一系列的學(xué)習困難困擾著(zhù)我們。吸煙，喝酒，上網(wǎng)聊天，瘋狂看書(shū)或瘋狂戀愛(ài)，吃安眠藥，上網(wǎng)打游戲機……已經(jīng)成為了學(xué)生們消除壓力的基本方法。

　　但學(xué)習壓力也是能緩解的：理安排好學(xué)習時(shí)間和適當的休息和娛樂(lè )時(shí)間，多注意學(xué)習方法，多請教老師和身邊的同學(xué)；互相幫助和進(jìn)步；給自己自信，好好地前進(jìn)。事前有思想準備，壓力來(lái)臨時(shí)，就會(huì )得到緩沖。承受壓力的思想準備越強，承受壓力的。能力就越大，相對來(lái)說(shuō)壓力本身就等于減小，應該認識到壓力是生活中的一部份，人不可能一點(diǎn)壓力都沒(méi)有。要培養生活中的壓力或坎坷不過(guò)是錯綜復雜、變化多端的生活中的一個(gè)小小插曲，有這種心態(tài)面對壓力氣魄，那么壓力自然就小了。在我國還是應試教育的制度下，沒(méi)有成績(jì)就意味著(zhù)不能接受更好的教育。于是孩子的很多快樂(lè )都給成績(jì)活活的扼殺了。

　　學(xué)生承受學(xué)習壓力是有一定限度的，過(guò)重的.壓力也不好，壓力過(guò)重，輕則引起不良的情緒反應，重則會(huì )影響心理健康，喘不過(guò)氣，背上沉重的“巨無(wú)霸”，變得自卑，出現失眠，頭疼，頭暈等。學(xué)習壓力引起的不良情緒在初中階段不太穩定；因為，我們還不完全成熟，情緒比較不穩定，常常對活動(dòng)充滿(mǎn)熱情，會(huì )感情用事，遇到挫折時(shí)，容易有種種消極的情緒。

　　學(xué)習壓力是學(xué)生們普遍存在的一部分，我們應該理智面對學(xué)習壓力，做學(xué)習的主人。

　　如何面對壓力的英語(yǔ)作文 26

　　When facing pressure, my first thought is fear, fear of competition, fear of failing exams, fear of losing face... And this time, I finally overcame the pressure.

　　That day when I came home from school, I was doing my homework when my mother suddenly ran into my room and said to me, "Xuanxuan, I enrolled you in a piano competition. Hurry up and play!" I was very puzzled and said, "Mom, when did I say I wanted to participate in the competition? Why didnt I tell me earlier?" Mom said disapprovingly, "Oh, Im so busy that I forgot! Alright, Alright, hurry up and do my homework, and then practice the piano."

　　After finishing my homework, I walked into the piano room, opened the cover, and took out the piece my mother had printed to practice. I dont know why, I always cant play well. Perhaps its the sudden pressure that makes me nervous and uneasy, right? "Xuanxuan, cant you play? Why are you still daydreaming? Dont you know that the competition is coming soon? Hurry up!" Mom was both anxious and angry. Hey, no one understands me now. I have to learn and practice the piano! Thinking and thinking, tears of frustration flow like a burst river. I knew I couldnt play the piano at this moment, so I walked out of the room and downstairs, feeling dejected and like a child who had made a mistake. The pressure of studying and competition is like a storm once again, I really cant catch my breath!

　　At this moment, as I looked up, I saw my mother. She became much gentler and said earnestly, "Child, how can you not have a little pressure? Dont be afraid, face it bravely, and you will always succeed!" I nodded, then turned around and went home to continue practicing.

　　Finally, on the day of the competition, there was a sea of people at the scene, and children came on stage one by one, playing beautiful pieces of music. When the host read my name, my hands unconsciously grabbed the corners of my clothes, and my legs trembled slightly. At this moment, my mother cast an encouraging gaze at me, and her words echoed in my ears. I took a deep breath, walked onto the stage, and then sat down to play. As I played, I didnt seem as nervous anymore. Beautiful notes flew out of my fingertips, and I seemed to blend in with the piano. Hard work pays off to those who have a heart, and in the end, I won the second prize!

　　This competition has been unforgettable and beneficial to me for a lifetime!

　　當我面對壓力的時(shí)候，第一個(gè)念頭就是害怕，害怕比賽，害怕考砸，害怕丟臉……而這次，我終于戰勝壓力。

　　那天放學(xué)回家，我正寫(xiě)著(zhù)作業(yè)，媽媽突然跑進(jìn)我的房間，對我說(shuō)：“萱萱，我給你報了一個(gè)鋼琴比賽，你趕快彈哦！”我很疑惑：“媽媽?zhuān)�我啥時(shí)候說(shuō)要參加比賽了？為什么不早點(diǎn)告訴我？”媽媽不以為然地說(shuō)：“哎呀，我忙得忘記了嘛！好了，好了，快寫(xiě)作業(yè)，然后練琴�！�

　　寫(xiě)完作業(yè)，我便走進(jìn)琴房，打開(kāi)琴蓋，拿出媽媽打印的曲子開(kāi)始練習。不知怎么了，我總是彈不好。也許是突如其來(lái)的壓力，讓我緊張不安吧？“萱萱，你彈不彈��？怎么還在發(fā)呆？不知道馬上就要比賽了嗎？快點(diǎn)彈！”媽媽又著(zhù)急又生氣。哎，現在沒(méi)有人懂我，又要學(xué)習，又要練琴！想著(zhù)想著(zhù)，不爭氣的眼淚就像決堤的河水一樣奔流不息。我知道，這時(shí)根本彈不了琴，便走出房間，來(lái)到樓下，垂頭喪氣地走著(zhù)，儼然一個(gè)犯錯的孩子。學(xué)習壓力和比賽壓力，像暴風(fēng)雨一樣再次襲來(lái)，我真是難以喘氣��！

　　這時(shí)，一抬頭，我看見(jiàn)了媽媽?zhuān)�她溫和了許多，語(yǔ)重心長(cháng)地說(shuō)：“孩子，哪能沒(méi)有一點(diǎn)兒壓力呢？不要怕，勇敢面對，總會(huì )成功的'！”我點(diǎn)點(diǎn)頭，于是轉身回家，繼續練習。

　　終于到了比賽那天，現場(chǎng)人山人海，一個(gè)個(gè)小朋友陸續登臺，彈奏了一首首優(yōu)美的曲子。當主持人念到我的名字時(shí)，我的手不自覺(jué)地抓緊衣角，雙腿有些發(fā)抖。這時(shí)，媽媽向我投來(lái)鼓勵的目光，她的話(huà)語(yǔ)又在耳邊回響。我深吸一口氣，走上舞臺，然后坐下來(lái)彈奏。彈著(zhù)彈著(zhù)，我好像也沒(méi)有那么緊張了，一個(gè)個(gè)美妙的音符從我的指尖飛出，我似乎和鋼琴合為一體。功夫不負有心人，我最終獲得二等獎！

　　這次比賽讓我終生難忘，也終生受益！

　　如何面對壓力的英語(yǔ)作文 27

　　There are actually many sources of stress, and therefore, we need to learn to prescribe the right medicine.

　　The most common source of stress comes from things we havent completed. Faced with stress, what we need to do is slowly fill in the gaps.

　　As the old saying goes, you cant eat a chubby person in one bite. Many times, we gradually develop bad habits, such as procrastination. What was supposed to be done was pushed away by us and turned into something we couldnt do well. Therefore, in order to overcome pressure, the first thing we need to learn is to finish what we havent done well. Whether its a question, doing laundry, making a plan, or completing homework, once youve done it, your stress will also decrease. Even when you start doing it, your stress will unconsciously decrease.

　　For me, no matter what kind of pressure I face, my usual way of coping is to take a walk, eat something, find a way to change my mood, and then continue to work hard.

　　Due to the snack street next to my house, when I am under a lot of pressure and cant sleep, I always go downstairs to take a stroll there. In fact, ones own stomach is not hungry. What is hungry is the emptiness and helplessness caused by lack of ability, so one wants to find a way to escape. But every time at this time, on this snack street, I will find that everyone is very difficult. Its almost early morning, but they are still setting up a stall here. I couldnt help but think of my parents walking back and forth on this street, wanting to buy something casually. In this situation, my own troubles will also dissipate and be replaced by an inexplicable palpitations, the courage to strive to overcome everything

　　Fear of pressure is not shameful, because not everyone has a good mentality, and not everyones personality is carefree. Its just that people dont want to easily show their stress. Some people choose to cry in the corner when facing pressure, some will confide in friends and family, and some will seek help from school teachers to explain the situation. Regardless of the type, we have such response measures in place.

　　There are always people who feel helpless in the face of pressure, and there are also people who succumb to pressure and are bound. This is not embarrassing. Who hasnt had a fragile time yet? We cannot be defeated by pressure, let alone bow down to it. Otherwise, our lives will become decadent and lose our goals.

　　In the face of pressure, we need to be both rational and strong. To overcome that vulnerability with ones own courage, and to face the gloomy and unpleasant things with ones own positive sunshine, life is not long. Living with a burden only adds to that pressure. What we need to do and learn is how to look at the world more open-minded and treat everything about ourselves.

　　Facing pressure, sticking to oneself, and keeping a smile is the way to win.

　　壓力的來(lái)源其實(shí)有很多，也正因此，我們要學(xué)會(huì )對癥下藥。

　　最常見(jiàn)的壓力來(lái)源于我們沒(méi)有完成的事情，面對壓力，我們要做的就是慢慢把漏洞補全。

　　老話(huà)說(shuō)得好，一口吃不下一個(gè)大胖子。很多時(shí)候，我們會(huì )逐漸養成不好的習慣，諸如拖延癥之類(lèi)的。原本該做的事情被我們推脫之下變成了做不好的事情。也正因此，想要攻克壓力，我們首先要學(xué)會(huì )的就是把自己沒(méi)有做好的事情先做完�；蚴且坏李}，或是洗衣服，或是制定什么計劃、完成什么作業(yè)，當你搞定了之后，你的壓力也會(huì )隨之減輕。甚至當你開(kāi)始做的時(shí)候，你的壓力就會(huì )在不知不覺(jué)間減少。

　　而對我而言，無(wú)論面對何種壓力，我習慣的應對辦法是逛逛走走，吃點(diǎn)東西，想辦法改變心情之后再繼續努力。

　　由于我家旁邊有一條小吃街，在壓力大睡不著(zhù)的時(shí)候，我都會(huì )下樓到那兒去逛逛。其實(shí)自己的肚子是不餓的，餓的是能力不足帶來(lái)的空虛和無(wú)助，所以就想找個(gè)可以逃避的`方法�？擅慨斶@個(gè)時(shí)候，在這條小吃街上，我就會(huì )發(fā)現每個(gè)人都非常的不容易。明明已經(jīng)接近凌晨了，可他們還在這里擺攤。我倒是腦海中不自覺(jué)想起了自己的父母，在這條街道上反復走著(zhù)，想隨手買(mǎi)些什么。這種情況下，我自己的煩惱也會(huì )在煙消云散，取而代之的是一種莫名的悸動(dòng)，想要去努力克服一切的勇氣……

　　恐懼于壓力并不丟人，因為不是所有人都有良好的心態(tài)的，也不是所有人的性格都是大大咧咧的，只是大家不愿意輕易的表露出自己的壓力。有的人面對壓力選擇了在角落里哭泣，有的人會(huì )和朋友、家人傾訴，也有的會(huì )找學(xué)校的老師說(shuō)明情況并請求幫助。不管是哪種，我們都有這樣應對措施。

　　總有人面對壓力而感到無(wú)奈，也總有人屈服于壓力而被束縛，這都不丟人，誰(shuí)還沒(méi)有個(gè)脆弱的時(shí)候呢？只是我們不能被壓力打敗，更不能向壓力低頭，不然的話(huà)，我們的生活也會(huì )變得頹廢而失去目標。

　　面對壓力，我們既要理智，也要堅強。用自己的勇氣來(lái)戰勝那份脆弱，用自己的積極陽(yáng)光來(lái)面對那份陰霾又灰暗的不順心之事，人生本就不長(cháng)，帶著(zhù)負擔活著(zhù)只是加重了那份壓力，我們要做的，要學(xué)習的，就是如何更加豁達的去看這個(gè)世界，去對待自己的一切。

　　面對壓力，堅持自我，保持微笑，這才是取勝之道。

　　如何面對壓力的英語(yǔ)作文 28

　　I know that I may not be qualified to talk about this heavy topic, but I want all adults to know, especially those who have always believed that children are carefree. In fact, we children also have troubles and our own secrets. We have also experienced sadness, tension, worry, distress, and

　　There are too many things like this, lets talk about it. We may not be able to finish it in a month. Lets just choose a few simple things to talk about!

　　For example, this time, I was assigned to Class 2, which is both happy and stressful for me because this class is an experimental class and the course progress is fast. In such an excellent collective, I naturally feel happy, but then again, since it is a good class, of course everyone has good grades and is excellent. Otherwise, how could they be in the fast class? Faced with these outstanding classmates, I couldnt help feeling nervous in my heart. When I saw my classmates introducing themselves and handing out homework to the teacher, but I saw how generous and natural their behavior was, it was only then that I truly realized what it means to have people outside and heaven outside. I truly understand what it means to be one foot higher than the devil and one foot higher than the way.

　　I am afraid of falling behind, afraid of not being able to compare to others, and my emotions are always complex. I dont know what this is, but I think this is the so-called pressure!

　　Besides pressure, we also have our own secrets, but why do my classmates and I often talk about a topic: Who stole my diary? And often, this person is not someone else, but our closest father and mother. Why? Why dont they allow us to have our own secrets? I know and understand that this is because they love us, which is a manifestation of love. However, in our eyes, this makes us very worried and angry, so conflicts often occur, leading to conflicts with our parents and even back talking. In fact, this cannot be blamed on us, it can only be blamed on you not allowing us to have our own space and secrets. Dear parents, please allow us to have our own space and secrets, okay?

　　I dont know if this is considered pressure or worry, but I believe it is my pressure and worry. I sincerely hope to gain the understanding of teachers, parents, and all adults.

　　我知道，我可能沒(méi)有資格來(lái)談這個(gè)沉重的話(huà)題，但是我想讓所有的大人知道，特別是那些一直認為小孩是無(wú)憂(yōu)無(wú)慮的大人，其實(shí)我們小孩也有煩惱，也有屬于自己的秘密，我們也有過(guò)傷心的時(shí)候，也有過(guò)緊張的時(shí)候，有過(guò)煩心的時(shí)候，有過(guò)苦惱的時(shí)候，有過(guò)......

　　這樣的事情太多了，讓我們來(lái)講，可能講一個(gè)月都講不完，讓我們就挑幾件簡(jiǎn)單的.事來(lái)講講吧！

　　比如這次，我被分在了2班，這對我來(lái)說(shuō)既高興又有壓力，因為這個(gè)班是實(shí)驗班，課程進(jìn)度快。在這樣一個(gè)很優(yōu)秀的`集體里，我當然感到高興，不過(guò)話(huà)又說(shuō)回來(lái)，既然是好班，當然個(gè)個(gè)成績(jì)都好，都優(yōu)秀，不然怎么會(huì )在快班呢？面對這些成績(jì)優(yōu)異的同學(xué)，我的心里自然免不了緊張的心情。當我看到同學(xué)們做自我介紹的時(shí)候和老師發(fā)作業(yè)的時(shí)候，但我看到他們的表現是那樣的落落大方，那樣自然時(shí)，我才真正體會(huì )到了什么叫做人外有人，天外有天。什么叫做魔高一尺，道高一丈，我算是真正的領(lǐng)悟了。

　　我害怕自己落后，害怕自己比不過(guò)別人，心情總是很復雜，我不知道這是什么，但我認為這就是所謂的壓力吧！

　　除了壓力，我們也有屬于自己的秘密，但是，為什么我和同學(xué)們經(jīng)常談起一個(gè)話(huà)題：誰(shuí)偷看了我的日記？而往往，這個(gè)人并非別人，就是我們最最親近的爸爸、媽媽。為什么？他們?yōu)槭裁床辉试S我們有屬于自己的秘密呢？我知道也明白，這是因為他們愛(ài)我們，這是愛(ài)的表現，但是在我們看來(lái)，這讓我們很煩惱也很氣憤，所以經(jīng)常會(huì )發(fā)生矛盾，導致和爸爸、媽媽發(fā)生沖突，甚至頂嘴，其實(shí)這也不能怪我們，只能怪你們不允許我們有屬于自己的空間和自己的秘密。親愛(ài)的爸爸、媽媽?zhuān)�請允許我們有屬于自己的空間，有屬于自己的秘密，好嗎？

　　我不知道這算不算壓力，算不算煩惱，但我認為，這就是我的壓力，我的煩惱，我衷心的希望能得到老師，得到爸爸媽媽的理解，得到所有大人的理解。

　　如何面對壓力的英語(yǔ)作文 29

　　Growth is a journey that everyone must go through on the path of life.

　　I have heard a story like this: on the African savannah, every morning when a sheep opens its eyes, the first thing that comes to mind is: "I must run faster than the fastest lion. Otherwise, I will be eaten by the lion." At the same time, the lion wakes up from its sleep and the first thought that comes to mind is: "I must run faster than the slowest sheep. Otherwise, I will starve to death." So, almost at the same time, the sheep and the lion jump up and run towards the sunrise. Due to the pressure of survival, sheep have become strong runners and lions have become hunters on the grasslands.

　　In life, although we do not have the same survival pressure as sheep and lions. But the pressure of studying and working still exists. It is precisely these pressures that keep us successful and constantly improving. If it werent for these pressures, what would happen to our lives would be unpredictable.

　　Pressure does bring us a lot of pain, even running away from home and betraying our parents regardless of family ties. But under pressure, we taste the joys, sorrows, joys, and sorrows of life, providing us with physical exercise, intellectual maturity, and enlightenment in our growth.

　　In the student stage, the pressure from teachers and parents almost makes us breathless, but why dont we think about it? Perhaps this is another manifestation of teachers and parents caring for us? So, when we feel this pressure, dont back down because of hard work, let alone resist because of boredom. Instead, under this pressure, try to show your strength and live better.

　　In the future growth process, no matter how much pressure we encounter, as long as we understand that only by being brave enough to try this pressure can we gain new experiences and exercise.

　　The pressure of growth will lay the first step for us to succeed; The pressure of growth will enable us to overcome more difficulties in our future life and learning; The pressure of growth will give us a new starting point.

　　成長(cháng)，是每個(gè)人必須在人生道路上經(jīng)歷的一段路程。

　　我聽(tīng)過(guò)這樣的一個(gè)故事：在非洲大草原上，每天早晨，羊睜開(kāi)眼睛所想的第一件事就是：“我必須比跑得最快的獅子跑得還快。否則，我就會(huì )被獅子吃掉�！倍�就在同一時(shí)刻，獅子從睡夢(mèng)中醒來(lái)，首先閃現在腦海里的第一個(gè)念頭是：“我必須比跑得最慢的羊跑得快。要不然，我就會(huì )餓死�！庇谑�，幾乎是同時(shí)，羊和獅子一躍而起，迎著(zhù)朝陽(yáng)跑去。由于生存的壓力，使羊成了奔跑“健將”，獅子成了草原“獵手”。

　　在生活中，我們雖然沒(méi)有像羊和獅子那樣的生存壓力。但學(xué)習、工作的壓力依然存在。正是這樣一些壓力，才使我們不斷成功，不斷進(jìn)步。如果沒(méi)有這些壓力，那我們的生活會(huì )怎樣，是無(wú)人所預料的。

　　壓力的確給我們帶來(lái)很多痛苦，甚至于不顧親情而離家出走，背叛父母。但在壓力中，我們卻嘗到了生活中的喜怒哀樂(lè )、酸甜苦辣，給我們以身體上的鍛煉，思想上的成熟，成長(cháng)中的.啟蒙。

　　在學(xué)生階段，老師與家長(cháng)給予我們的壓力幾乎讓我們喘不過(guò)氣，但我們又何曾不去想想這或許是老師和家長(cháng)們關(guān)心我們的另一種表現呢？所以，當我們感受到這種壓力的時(shí)候，不要因為辛苦而退縮，更不要因為厭煩而反抗，而是在這壓力下，盡量地把自己的堅強表現出來(lái)，活得更出色一點(diǎn)。

　　在以后的`成長(cháng)過(guò)程中，無(wú)論遇到多大的壓力，我們只要懂得只有勇于去嘗試這種壓力，這樣才會(huì )取得新的體會(huì )與鍛煉。

　　成長(cháng)中的壓力會(huì )讓我們奠定下成功的第一步；成長(cháng)中的壓力會(huì )使我們在以后的生活學(xué)習中戰勝更多的困難；成長(cháng)中的壓力會(huì )給我們一個(gè)新的出發(fā)點(diǎn)。

　　如何面對壓力的英語(yǔ)作文 30

　　I am now a junior high school student. Compared to elementary school, the competition in my academic life in junior high school is more intense, and the pressure is becoming heavier.

　　On the African savannah, every morning, the first thing a sheep opens its eyes and thinks about is: I must run faster than the fastest lion, otherwise I will be eaten by the lion. At the same moment, the lion woke up from its dream and the first thought that flashed into its mind was: I must run faster than the slowest sheep, otherwise I would starve to death. So, almost at the same moment, the sheep and lion jumped up and ran towards the sunrise. As day by day passed, the pressure of survival made the sheep a strong runner, while the lion became a hunter on the grassland.

　　In life, although we dont have the same survival pressure as sheep and lions, the pressure of studying and working still exists. It is these pressures that keep us successful and constantly improving.

　　The 21st century we live in is a period of knowledge explosion. In recent years, the competition for the college entrance examination has been very fierce, and the candidates preparing to take the exam have all carried heavy burdens. Learning has brought them a lot of pressure.

　　We have an older sister in our yard who is also preparing for the college entrance examination. Due to the pressure of studying, her face has lost a lot of smiles, but has become a bit heavy. She hurries back and forth every day, with no time to care about the scenery along the way, no time to respond to the people on the roadside, and no time to pick up the wonderful stories left by the hasty fallen leaves. She hurriedly rushed to the campus, full of hope, carrying on the future, carrying pressure. She is for her future, her future, carrying pressure.

　　In fact, not only do we students have pressure, but our parents also have pressure. Parental pressure comes from a sense of responsibility. They work tirelessly in their job positions, getting up and down every day because of the pressure to survive and work harder to achieve their careers.

　　In fact, it is the pressure that learning, work, and life bring to each of us that enables us to work harder and move forward!

　　現在的我已經(jīng)是一名初中的學(xué)生，跟小學(xué)比起來(lái)，初中的學(xué)習生活競爭更加的激烈，壓力也越來(lái)越沉重。

　　在非洲大草原上，每天早晨，羊睜開(kāi)眼睛所想的第一件事就是：我必須跑得比最快的獅子還要快，否則我就會(huì )被獅子吃掉。而就在同一時(shí)刻，獅子從夢(mèng)中醒來(lái)，首先閃現在腦海里的第一個(gè)念頭是：我必須比跑得最慢的羊跑得快，要不然我就會(huì )餓死。于是，幾乎在同一時(shí)刻，羊與獅子一躍而起，迎著(zhù)朝陽(yáng)跑去。就這樣一天一天的過(guò)去，生存的壓力，使羊成了奔跑“健將”，而獅子成了草原“獵手”。

　　在生活中，我們雖然沒(méi)有像羊與獅子那樣的生存壓力，但學(xué)習、工作的壓力依然存在，正是這樣一些壓力，使我們不斷成功，不斷進(jìn)步。

　　我們生活的21世紀，是知識爆炸時(shí)期。近幾年的高考競爭十分激烈，準備迎考的.考生們，個(gè)個(gè)都背上了很沉重的包袱，學(xué)習給他們帶來(lái)了許多壓力。

　　我們院子有一個(gè)姐姐，她也是準備迎接高考的一員，就因為學(xué)習的壓力，所以她臉上少了許多笑容，卻多了幾分沉重。她每天都匆匆地來(lái)匆匆地去，無(wú)暇顧及沿途的.風(fēng)景，無(wú)暇回應路邊的人情，更無(wú)暇撿拾匆匆落葉留下的一個(gè)個(gè)精彩故事。匆匆趕往校園的她，滿(mǎn)載著(zhù)希望，承接著(zhù)未來(lái)，背負著(zhù)壓力，她是為了她的未來(lái)，她的前程，背負著(zhù)壓力。

　　其實(shí)，不光我們學(xué)生有壓力，我們的父母也有壓力，父母的壓力來(lái)自于一種責任。他們奔波在自己的工作崗位上，每天起早貪黑，就因為為了生存下來(lái)，壓力使他們更加努力地工作，以成就自己的事業(yè)。

　　其實(shí)，正是這種學(xué)習、工作、生活給我們每個(gè)人帶來(lái)的壓力，我們才能更加努力地向前進(jìn)！

　　如何面對壓力的英語(yǔ)作文 31

　　Pressure is a double-edged sword. Because of it, some people may ruin their lives, but others may actually achieve their own lives.

　　Some pressure comes from oneself. Sometimes negative psychological suggestions from oneself can lead to things getting worse and worse, or they can add to ones burden, which can invisibly bring heavy pressure to oneself. Often, this kind of pressure is the most terrifying. But if you give yourself some positive psychological suggestions and have an optimistic and upward attitude, pressure will turn into motivation.

　　Some pressures come from the family. Some parents have the idea and expectation of expecting their children to become successful and their daughters to become phoenixes. Some parents also physically abuse their children, and other forms of domestic violence can put a heavy burden on their children. Some children feel that they have not met their parents requirements or goals, which can lead to feelings of oppression. But if you can handle certain pressures from your parents correctly, it is very likely that you will achieve a lifetime as a result.

　　Pressure may also come from other sources. Its influence may be heavier than that of Mount Taishan Mountain and lighter than that of a feather, but it is not important. The most important thing is how you treat it.

　　If one succumbs to pressure or is defeated by it, life may become dark and one may feel very uncertain about their future. Severe cases can lead to depression and even suicide due to inability to withstand stress. But if one can handle pressure correctly and see it as a driving force to move forward, they will achieve great success in their career.

　　When we feel overwhelmed, we should go and relax appropriately. For example, listening to music, drawing, going to movies, going shopping with friends, and sunbathing are all good ways to release stress. Only by releasing excessive pressure can we better study, work, and live.

　　Actually, stress is not scary, whats scary is the psychological fear of oneself towards stress. As long as we can handle pressure correctly and release it well, I believe our future will be bright.

　　壓力是一把雙刃劍。因為它，有的人可能就毀了自己的一生，但也有人因為它反而成就了自己的一生。

　　有些壓力是來(lái)自于自己的。有時(shí)自己一些消極的心理暗示，會(huì )把事情越想越壞，或者是自己給自己加重負擔，都會(huì )在無(wú)形之間給自己帶來(lái)沉重的壓力。往往這種壓力是最可怕的。但如果適當的給自己一些積極的心理暗示，擁有樂(lè )觀(guān)向上的心態(tài)，壓力就會(huì )轉變?yōu)閯?dòng)力。

　　有些壓力是來(lái)自于家庭的。有的家長(cháng)對自己兒女的那種望子成龍、望女成鳳的想法和期望，有的家長(cháng)對孩子的毆打辱罵，還有其他的家庭暴力都會(huì )讓孩子擁有沉重的負擔。有的'孩子認為自己沒(méi)有完成家長(cháng)的要求或是沒(méi)有達到家長(cháng)規定的目標，心里就會(huì )很壓抑。但如果能正確對待家長(cháng)給自己的某些壓力，就很有可能會(huì )因此成就自己的一生。

　　壓力還有可能是來(lái)自于其他方面的。它的影響可能會(huì )比泰山還重，可能會(huì )比鴻毛還輕，但這些都不重要，最重要的還是自己是怎樣去對待它的。

　　如果臣服于壓力或是被壓力擊敗的話(huà)，人生可能就會(huì )變得黑暗，會(huì )感覺(jué)自己的前途非常渺茫。嚴重的會(huì )患上抑郁癥甚至會(huì )因為承受不了壓力而自殺。但如果能正確對待壓力，把壓力當做驅使自己前進(jìn)的一種動(dòng)力，就會(huì )在事業(yè)上取得很大的成就。

　　當我們感覺(jué)自己壓力過(guò)重時(shí)就要去適當的放松一下。比如聽(tīng)聽(tīng)歌，畫(huà)會(huì )畫(huà)，去看電影，去跟朋友逛街，和去曬曬太陽(yáng)，這些都是釋放壓力的好方式。釋放了過(guò)重的壓力，我們才能更好的學(xué)習、工作與生活。

　　其實(shí)壓力并不可怕，可怕的是自己對壓力的恐懼的那種心理。只要能正確對待壓力，能很好的釋放壓力，我相信我們的前途一定會(huì )一片光明。

　　如何面對壓力的英語(yǔ)作文 32

　　The raindrops outside the window were dripping, and yesterdays haze turned into todays pressure. Feathered thoughts are myriad, watching the withering flowers fall, whether there is a thrilling awakening. The immense pressure on me made me gasp for breath, and I couldnt help but sigh: Yu Gong has gone, who can level the "mountain of pressure" in my heart and unravel this nameless entanglement.

　　From the beginning until now, there has been an unprecedented pressure on my face. After trying every way to break free from the pressure of that mountain, I still followed like a slave. Homework is like a pile of mountains, and numerous textbooks need to be memorized repeatedly.

　　Listening to the song again, the gloomy day gradually cleared up, the haze of yesterday passed away, and todays light reappeared. Let him go of the past, dont be stingy anymore.

　　Carrying the nagging of family while listening to the earnest guidance of the teacher. The dual pressure constantly hits me, always hitting me. I gave myself a shot in my heart, making me feel as if I had a strong sense of rebellion. Its really out of reach to get rid of these pressures. Turning pressure into a driving force for progress makes oneself much more relaxed. Perhaps these pressures are stumbling blocks in life, forcing us to fall time and time again, and wanting to force us to stand up, only by overcoming the stumbling blocks in our hearts can we eliminate the many pressures in life; Dont wander in place, be intimidated, give up halfway on the spot, and approach various difficulties with a mentality of never giving up and never abandoning.

　　At any time, turn pressure into motivation and move forward, saying to yourself: I am Yu Gong, smooth out all the pressure.

　　窗外的雨滴滴嗒嗒滴滴答答得下著(zhù)，昨日的陰霾變成了今天的壓力。羽化的思緒萬(wàn)千，有看那凋零的花落，是否有驚心動(dòng)魄的抖擻。山大般的壓力壓得我吁吁直喘氣，不禁感嘆：愚公已去，心中的“壓力山大”誰(shuí)來(lái)鏟平，解開(kāi)這無(wú)名的糾結。

　　從一開(kāi)始到現在，從來(lái)沒(méi)有過(guò)的壓力撲面而來(lái)。想盡了辦法從那山堆似得壓力中擺脫，依然還是像奴隸般去順從。山堆似得作業(yè)，數多的課本需要去反反復復地背。

　　再次聽(tīng)著(zhù)歌，陰霾的天漸漸晴了，逝去了昨日的陰霾，重見(jiàn)了今日的光明。過(guò)去的就讓他過(guò)去了，不要再去吝情。

　　一面背負著(zhù)家人的嘮叨，一面聽(tīng)著(zhù)老師的諄諄教導。雙重的壓力不斷打擊著(zhù)我，總是被這壓力給擊中。給心里打上了一針，讓自己好像蠻附有叛逆感似的。自己想要擺脫這些壓力，那真是遙不可及。把壓力化成前進(jìn)的`動(dòng)力，自己就輕松了許多�；蛟S這些壓力都是人生中的絆腳石，迫使我們一次次跌倒，又想要迫使我們站起來(lái)，只有自己克服心里的絆腳石，才能排除這人生中諸多的壓力;不要原地徘徊，被嚇倒，就地半途而廢，要懷著(zhù)永不放棄、不拋棄的心理去闖蕩各種困難。

　　無(wú)論是什么時(shí)候，把壓力化為動(dòng)力前進(jìn)，對自己說(shuō)：我就是愚公，鏟平所有壓力。

　　如何面對壓力的英語(yǔ)作文 33

　　In a persons heart, there is inevitably no pressure. No matter how big or small the pressure is, it can make people feel suppressed. Some peoples pressure comes from the outside world; Some peoples pressure comes from themselves; Some people have both.

　　Some people say that only with pressure can there be motivation, and people without pressure cannot succeed. Yeah! Human potential is enormous. I have read a document that states that if a persons brain is fully developed, they can learn more than 50 foreign languages and remember over a million books. Just like the genius Einstein, scientists evaluate that Einsteins brain only developed about 3%, indicating that the potential of the human brain is very great. However, the vast majority of our brains are "asleep" and therefore cannot be utilized. Only when people feel pressure can they unleash their potential and achieve success.

　　So, for some people, stress is beneficial as it allows them to work hard and achieve success. However, not everyone is like this, and pressure can also make people feel negative, leading to a loss of confidence and giving up on the goal of striving.

　　For more people, pressure is undoubtedly a burden. I dont know how many people use different ways to express themselves under high pressure! Seriously, even become inferiority complex due to excessive pressure; Becoming autistic; Some even committed suicide as a result.

　　Everything has two sides, and so does pressure. Like two magnets, placed in different positions, they have different effects and can attract or repel each other.

　　So, pressure should be placed in the right position, making it a stepping stone rather than a stumbling block.

　　Pressure is placed in the right position, no longer pressure, but power.

　　How to place the pressure? It depends on your own mentality, face the existence of pressure, turn pressure into your goal, and sprint towards it!

　　人的心里，難免不會(huì )有壓力。不管壓力或大或小，都會(huì )讓人感到壓抑。有的人的壓力來(lái)自于外界；有些人的壓力來(lái)自于自己；有些人則是兩者兼備。

　　有人說(shuō)，有壓力才有動(dòng)力，沒(méi)有壓力的人無(wú)法成功。是��！人的潛能是很大的，我看過(guò)一份資料，上面說(shuō)，如果人的大腦完全開(kāi)發(fā)，可以學(xué)會(huì )50多門(mén)外語(yǔ)，記住100多萬(wàn)冊書(shū)籍內容。就如同天才愛(ài)因斯坦，科學(xué)家評估，愛(ài)因斯坦的大腦，只開(kāi)發(fā)了，大約3%，由此可見(jiàn)，人腦的潛力是非常大的.。但是，我們的大腦，絕大部分卻在“沉睡”，因此無(wú)法利用。只有人們感受到壓力，才能激發(fā)潛能，從而獲得成功。

　　所以，對于一些人來(lái)說(shuō)，壓力是有益的，可以讓他們努力奮斗，獲得成功。但是，并不是對所有人來(lái)說(shuō)都是這樣的，壓力也會(huì )使人感到消極，從而失去信心，放棄奮斗的目標。

　　對于更多人來(lái)說(shuō)，壓力，無(wú)疑是一種累贅。不知有多少人用不同的方式，來(lái)表現自己“壓力山大”！嚴重的甚至，因為過(guò)重的壓力，變得自卑；變得自閉；甚至有的因此而自殺。

　　事物都有兩面性，壓力也是如此。像是兩塊磁鐵，位置放的不同，效果也不同，可以互相吸引，也可以互相排斥。

　　所以，壓力要放對位置，要使其成為自己的墊腳石，而不是絆腳石。

　　壓力放對位置，不再是壓力，而是動(dòng)力。

　　壓力的位置怎么放？那就要看你自己的心態(tài)，正視壓力的存在，把壓力化為自己的目標，向其沖刺！

　　如何面對壓力的英語(yǔ)作文 34

　　Stress can be seen everywhere in our lives. The pressure of survival has made "sheep" become running "generals", and lions become grassland "hunters". Although we dont have such pressure, the pressure of studying and working still exists. But is pressure really good?

　　Providing appropriate pressure can turn our stress in life into motivation, turn work difficulties into courage, and enable us to continuously succeed and improve.

　　However, if the pressure is too great, the consequences may not be as simple as overwork leading to illness.

　　In learning, parents always expect their children to become the so-called "academic achievers" and exert excessive pressure on them. This not only makes children tired, but also increases their sense of fear. I remember a news report that a student from a certain school was under too much academic pressure, and recently failed an exam. When he returned home, he was afraid of being criticized or even beaten by his parents. He couldnt bear it for a moment and jumped down from the teaching building. Even if he tried hard to rescue him, it was of no use.

　　In work, everyone is eager to showcase themselves, want recognition, and be entrusted with important responsibilities by their leaders. However, it is this kind of thinking that some people always exert excessive pressure on themselves, working overtime until late, which leads to insufficient sleep; Day and night fatigue leads to weakness in the body; Working all day without having time to spend with family has led to estrangement in family relationships. Some people commit suicide because they have not received the responsibility of their superiors. When faced with difficulties, they choose to escape, and even those who commit suicide are unlikely to achieve great success.

　　Stress can bring us both benefits and drawbacks. Applying appropriate pressure to help us move forward is not an option. But if excessive pressure is applied, the consequences will be unimaginable.

　　Pressure should be given appropriately and not applied excessively.

　　壓力在我們生活中，隨處可見(jiàn)。生存的壓力，使“羊”成了奔跑“健將”，獅子成了草原“獵手”。我們雖然沒(méi)有這樣的壓力，但學(xué)習、工作的壓力仍然存在。但是，壓力，真的好嗎？

　　適當給予壓力，可以把我們在生活中的壓力轉化為動(dòng)力，把工作的困難轉化為勇氣，使我們不斷成功，不斷進(jìn)步。

　　可是，如果壓力太大，造成的后果恐怕就不是僅僅積勞成疾那樣簡(jiǎn)單了。

　　在學(xué)習中，父母總是盼兒女成為人們口中的“學(xué)霸”而給孩子施加過(guò)度的壓力。這不僅會(huì )讓孩子會(huì )勞累，還會(huì )增添懼怕感。記得一次新聞曾報道過(guò)，某校的一位學(xué)生因學(xué)習壓力太大，而近來(lái)的一次考試又沒(méi)考好，回家怕受父母批評甚至抽打，一時(shí)想不開(kāi)，便從教學(xué)樓上跳了下來(lái)，即使努力搶救，也無(wú)濟于事。

　　在工作中，每個(gè)人都急于表現自己，想得到認可，被領(lǐng)導委以重任。然而，就是這種想法，有些人總會(huì )過(guò)度給自己施加壓力，加班到很晚導致睡眠不足；日夜勞累，導致身體發(fā)虛；整日工作，卻沒(méi)有時(shí)間陪伴家人，導致親情的`疏遠。有些人還由于沒(méi)有得到上級領(lǐng)導的重任而自殺，像這樣遇到困難就選擇逃避，甚至輕生的人是難以成大器的。

　　壓力，可以帶給我們好處和壞處。適當施加壓力，幫助我們前進(jìn)，未嘗不可。但假若過(guò)度的施加壓力，導致的后果將是不可想象的。

　　壓力，要適當的給予，不要過(guò)度施加。

　　如何面對壓力的英語(yǔ)作文 35

　　Pressure is not only a driving force, but also a way to make life rich and colorful.

　　Tofu is very delicious. It is first ground into soybean milk from soybeans, then filtered, boiled, ordered and pressed. Only then did they make delicious tofu. The most important step is the pressing process, and if this step is not done well, the tofu will not taste good. After boiling soybean milk, pour it into the container, first press a board, then press solid wood or stone to make tofu. It is unimaginable that a piece of soft tofu should be pressed like this for several hours.

　　Lets imagine tofu as a person. To become a persevering and successful person, there must be a lot of pressure. A person without pressure is like tofu without stone pressure. It is also as soft as soybean milk, and can not withstand the wind, rain, sun and rain.

　　I am very disgusted because my mother says to me every day, "Its a bit stressful, the competition in this world is too fierce!" I often impatiently say to him, "Is there pressure good? How many people have committed suicide because of the pressure." My mother just turns around and leaves, still assigning me a lot of homework every day. I am very angry, thinking that this is simply a plunder and occupation of my spare time. When playing and communicating with friends, I often confide in them, and as a result, I learned that Wang Jiarui, like me, has bought many extracurricular exercises and is working on them. She is the first in her grade, and I cant even reach them. These questions also brought her pressure, but she turned pressure into motivation and finally achieved first place in her grade.

　　I said to myself, "When others are moving forward, why do you choose comfort? When others are putting pressure on you, why are you sleeping peacefully on the side?".

　　I have changed my mind and started to reflect on my previous behavior. It was my lack of pressure to study that led to my current poor performance. I dont want to make soybean milk. I want to make tofu under pressure. The role of pressure is to make people forge ahead.

　　壓力，是動(dòng)力，亦是讓人生變得豐富多彩。

　　豆腐十分美味，它是由黃豆先磨成豆漿，然后再經(jīng)過(guò)濾、煮、點(diǎn)、壓。才制成了美味的豆腐。其中最重要的一步便是壓板成型，如果這一步做不好，豆腐就不好吃了。將豆漿煮完后倒入容器中先壓上一塊板子，再壓上實(shí)木或石頭才能做成豆腐。這無(wú)法想象，一塊柔軟的豆腐居然要這樣壓著(zhù)幾個(gè)小時(shí)。

　　我們不妨想象豆腐為人，一個(gè)人，若要成為堅忍，成功的人，必要有許多壓力。一個(gè)人沒(méi)有壓力，就如豆腐沒(méi)有經(jīng)過(guò)石壓，還如豆漿般柔軟，經(jīng)不起風(fēng)吹雨打、日曬雨淋。

　　我十分反感，因為媽媽每天都在對我說(shuō)：“有點(diǎn)兒壓力吧，這個(gè)世界競爭太厲害了!”我常常不耐煩的對他說(shuō)：“有壓力好嗎？有多少人，因為壓力太大自殺�！眿寢屩皇寝D身離開(kāi)，每天還是給我布置許多家庭作業(yè)，我十分惱火，認為這簡(jiǎn)直就是對我課余時(shí)間的`掠奪與霸占。在與朋友玩耍交流時(shí)，我常常傾訴，而我也因此得知王佳蕊也像我一樣，買(mǎi)了許多課外習題，并且在做，她是年級第一，而我連夠都夠不到。這些題也曾帶給她壓力，但她化壓力為動(dòng)力，終于取得了年級第一。

　　我對自己說(shuō)：“別人都在前進(jìn)，你有什么理由選擇安逸;。別人都在給自己施壓，你為什么在一旁安心睡覺(jué)”。

　　我反悔了，開(kāi)始檢討自己之前的行為，我對學(xué)習的`沒(méi)壓力，才導致現在的差生。我不愿做豆漿，我要做壓力下的豆腐，壓力的作用，亦是讓人奮進(jìn)上游。

　　如何面對壓力的英語(yǔ)作文 36

　　Is it because the wind is too sad that the white clouds are filled with tears. Is it because the raindrops are too irritable, hitting the leaves lifeless. Is it because the pressure is too heavy, making me pant and pant... Outside the window, dark clouds cover the sky, and round raindrops fall from high altitude, the sound of "ticking" is extremely annoying.

　　I stared blankly at the pattering rain, feeling both troubled and confused in my heart. Life in the second year of junior high school became even busier, as if in just that moment, all the exam papers flew over. Living in the world of "Zhizheya" and "ABC" every day, there is no longer the scene of "light Luo fan fluttering fireflies, lying down to watch the Cowherd and Weaver Girl" in the past. Faced with the earnest hopes of my parents and teachers, I bear the pressure. What should I do when the pressure is on me to live and work in peace and contentment? "The rain has finally stopped! Its over!" Mom said with a smile. But a word awakens the dreamer! "Its gone," it can eventually pass! Pressure is coming, Im not afraid!

　　On the long journey of life, I always meet pressure. Fish have pressure to swim in the sea, withstand the baptism of rough waves, and experience the miracle of fish leaping over the gates of dragons; Eagles need pressure to soar in the blue sky, withstand the trials of wind, knives, and swords, and possess a heroic spirit that dominates the world: I need pressure to gallop in the exam room, withstand the tests of various disciplines, and have a brilliant life! An apple attracted Newton to the world, and a pot of boiling water made Watt rotate the world.

　　Faced with pressure, if one sets sail and sets sail, one cannot appreciate the grandeur of the sea; Faced with pressure, one cannot appreciate the scenery of the mountain summit without standing still. Long winds and waves sometimes break through, hanging straight on the clouds and sailing towards the vast sea! The wind is still raging, and the rain is still falling wildly. My hair is a bit messy, and my thoughts are a bit dull. The pressure has come, but the footsteps are still moving forward

　　是否是風(fēng)兒太傷感，吹得那白云噙著(zhù)淚花。是否是雨珠太暴躁，打得這樹(shù)葉了無(wú)生機。是否是壓力太沉重，壓得我氣喘吁吁……窗外，陰云密布，一個(gè)個(gè)滾圓的雨珠從高空降落，“滴滴答答”的聲音煩人至極。

　　我呆呆地望著(zhù)那淅淅瀝瀝的雨，心里又煩惱又迷茫。初二的生活更加繁忙了，似乎只那一瞬，所有的考卷都飛了過(guò)來(lái)。每天生活在“之乎者也”、ABC的世界里，沒(méi)有了往日的“輕羅小扇撲流螢，臥看牽�？椗�星”的光景，面對父母、老師的`殷切希望，我頂著(zhù)壓力。壓力在我身上“安居樂(lè )業(yè)”了，我又該如何呢？“雨終于停了！過(guò)去了呵！”媽媽含笑說(shuō)了一句�？墒�，一語(yǔ)驚醒夢(mèng)中人！“過(guò)去了”，終究是可以過(guò)去的！壓力來(lái)了，我不怕！

　　漫漫人生路，我總會(huì )和壓力見(jiàn)面。魚(yú)兒有壓力，才能游弋于大海，經(jīng)受住驚濤駭浪的洗禮，才會(huì )有魚(yú)躍龍門(mén)的奇跡；雄鷹有壓力，才能翱翔于藍天，經(jīng)受住風(fēng)刀霜劍的磨礪，才會(huì )有叱咤風(fēng)云的豪邁：我有壓力，才能馳騁于考場(chǎng)，經(jīng)受住各門(mén)學(xué)科的考驗，才會(huì )有輝煌的`人生！一個(gè)蘋(píng)果讓牛頓吸引了世界，一壺沸水讓瓦特轉動(dòng)了世界。

　　面對壓力，將出海而收帆，就體會(huì )不到大海的壯美；面對壓力，將登高而止步，就欣賞不了山巔的風(fēng)光�！伴L(cháng)風(fēng)破浪會(huì )有時(shí)，直掛云帆濟滄�！�！風(fēng)還在肆虐地刮著(zhù)，雨還在瘋狂地下著(zhù)。頭發(fā)有些凌亂，思緒有些呆滯。壓力來(lái)了，可腳步仍在向前……

　　如何面對壓力的英語(yǔ)作文 37

　　In life, there will always be pressure, which can make people lose their fighting spirit and also stimulate their fighting spirit. We need to transform pressure into motivation and move towards success.

　　In a TV drama, Emperor Kangxi raised his glass to pay tribute to his opponents at a banquet, saying, "It was they who forced me to achieve great success. Without them, there would be no me today. I am grateful to them."

　　Yes, we should be grateful to our opponents, because they always bring you pressure, force you to work hard and grow, ignite your fighting spirit, and find ways to become the winner. When competing with competitors, we will be truly honed, and only by turning this huge pressure into motivation can we succeed.

　　Without high pressure, oil will not emerge on its own, and pressure will become the driving force. A well produces oil without pressure, and a person floats without pressure. Stress is inevitable, and what we need to learn is how to cope with it. Faced with immense pressure, Xiang Yu chose to burn his bridges and engage in a decisive battle with the Qin army. He turned the pressure into immense power, and as a result, the Hundred and Two Qin Pass ultimately belonged to Chu. In the situation of losing two games first, the Chinese team, with excellent psychological qualities, withstood tremendous pressure and turned it into momentum, turning the tide in the last game and winning the cheers of the whole country. Lincolns life was full of thorns, with countless falls on the road and countless attempts to climb up, ultimately becoming a president that will last forever. It was countless failures and pressures that led to his brilliant life.

　　Perhaps pressure can cause us immense pain, but please firmly believe that after the wind and rain, it will be sunny. When we turn pressure into motivation and move forward with courage, we can definitely be reborn and break free from cocoons to become butterflies.

　　In summary, when facing pressure, we need to show courage, turn it into unlimited motivation, and then move towards success.

　　生活中總會(huì )遇到壓力，壓力能使人喪失斗志，也能激起人的斗志。我們要將壓力轉化為動(dòng)力，走向成功。

　　在電視劇中，康熙帝在宴會(huì )中舉杯向他的對手們致敬，說(shuō)：“是他們逼著(zhù)朕建立了豐功偉績(jì)，沒(méi)有他們，就沒(méi)有今天的朕，朕感謝他們�！�

　　是的，我們應該感謝對手，因為對手總會(huì )帶給你壓力，逼你努力成長(cháng)，激起你的`斗志，想方設法成為勝利者。在和對手競爭時(shí)，我們會(huì )受到真正的'磨練，這時(shí)我們只有將這巨大的壓力轉為動(dòng)力，才能成功。

　　“沒(méi)有高壓，石油不會(huì )自己冒出來(lái)，壓力會(huì )成為動(dòng)力”�！熬疅o(wú)壓力不出油，人無(wú)壓力亂飄飄”。壓力不可避免，我們需要學(xué)會(huì )的是如何應對壓力。面對巨大壓力，項羽選擇破釜沉舟，與秦軍決一死戰，他將壓力轉為巨大動(dòng)力，于是百二秦關(guān)終屬楚。在先失兩局的情況下，中國隊憑借著(zhù)優(yōu)秀的心理素質(zhì)，頂住巨大壓力，并化之為動(dòng)力，在最后一局扭轉乾坤，贏(yíng)得了舉國的歡呼。林肯的一生處處是荊棘，無(wú)數次的跌倒在路上，他又無(wú)數次的爬起，最終成為一代總統，千古流芳。正是無(wú)數次的失敗和壓力成就了他輝煌的人生。

　　或許壓力會(huì )使我們萬(wàn)分的痛苦，但是懇請堅信，風(fēng)雨過(guò)后便是晴天，當我們將壓力轉為動(dòng)力，充滿(mǎn)勇氣地走向前，我們一定可以涅槃重生、破繭成蝶。

　　綜上所述，在面對壓力時(shí)，我們要拿出勇氣，將壓力轉為無(wú)限動(dòng)力，然后走向成功。

　　如何面對壓力的英語(yǔ)作文 38

　　Time has given me experience, but it has also given me pressure. Unconsciously, the third year of junior high school has stopped by my side, and the pressure is also on my side to live and work in peace and contentment.

　　I have a lot of homework and heavy academic workload in my first year of junior high school, and the pressure is invisibly imposed on me. Faced with classmates who spend their days with each other, teachers who work hard to cultivate themselves, and mothers who rise and fall every day... vaguely, there seem to be many troubles that come from nowhere. I always feel like life is like a cup of coffee, bitter with a hint of distress.

　　I remember adults often say, "Stress is motivation." However, when one is overwhelmed and unable to breathe, how can one convert stress into motivation? "The endless teacher, the endless test." It seems to have become a way of life, frozen there. Every time you face a new face, you always have to worry: How is the teaching level of this teacher? Are there strict requirements for students? Can I handle the teacher-student relationship with him well? One by one, question marks tightly hooked onto my heart. Every time I hold a paper filled with ink fragrance, I cant help but feel uneasy in my heart. After the exam, I am afraid of being criticized by teachers and parents for not doing well.

　　Reciting ABC every day, thinking about equations every day, these knowledge are constantly pressuring me. But I understand that sailing in the sea of learning, if I put down my sails when faced with pressure, then I will never reach the other shore of success.

　　Life is not a dream. If you give up when facing difficulties, you can never start from scratch. The formation of diamonds is inseparable from the compression of rocks and the grinding of wind and frost. And if diamond wants to become a diamond, it cannot be without the carving of technology.

　　Stand up and be a diamond under pressure!

　　時(shí)間，給了我經(jīng)驗，更給了我壓力。不知不覺(jué)，初三已駐足在我身邊，而壓力也在我身邊“安居樂(lè )業(yè)”。

　　初一的功課多，學(xué)業(yè)繁重，壓力在無(wú)形中加在我身上。面對于自己朝夕相處的同學(xué)，面對對自己辛勤培育的老師，面對每日起早貪黑的母親……隱約間，仿佛有許多不知從何而來(lái)的煩惱�？傆X(jué)得生活像一杯咖啡，苦澀中帶著(zhù)淡淡的苦惱。

　　記得大人們常說(shuō)：“壓力就是動(dòng)力�！钡�是，當自己被壓得喘不過(guò)氣的時(shí)候，又怎么把壓力轉化為動(dòng)力呢？“拜不完的師，考不完的試�！彼坪跻呀�(jīng)成為一種生活模式，定格在那里。每一次面對新面孔，總要懷揣擔憂(yōu)：這個(gè)老師的教學(xué)水平怎么樣？對學(xué)生要求嚴格么？我能和他處理好師生關(guān)系嗎？一個(gè)個(gè)打問(wèn)號緊緊地鉤住了我的心。每一次拿著(zhù)墨香四溢的試卷，心中都不免忐忑不安�？纪旰�，又怕考的`不理想被老師家長(cháng)責備。

　　天天念著(zhù)ABC，日日想著(zhù)方程式，這些知識在不斷給我加壓�？晌颐靼�，在學(xué)海中航行，若一遇到壓力，就收起船帆，那我永遠到不了成功的.彼岸。

　　人生不是夢(mèng)，遇到困難如果放棄，絕不能從頭再來(lái)。金剛石的形成，少不了巖石的擠壓，缺不了風(fēng)霜的磨礪。而金剛石要想成為鉆石，更不能沒(méi)有技術(shù)的雕琢。

　　站起來(lái)，做壓力下的鉆石！

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