健康飲食的英語(yǔ)作文(精華)
在現實(shí)生活或工作學(xué)習中，大家都寫(xiě)過(guò)作文，肯定對各類(lèi)作文都很熟悉吧，作文是經(jīng)過(guò)人的思想考慮和語(yǔ)言組織，通過(guò)文字來(lái)表達一個(gè)主題意義的記敘方法。相信很多朋友都對寫(xiě)作文感到非�？鄲腊�，下面是小編精心整理的健康飲食的英語(yǔ)作文，僅供參考，大家一起來(lái)看看吧。
健康飲食的英語(yǔ)作文1
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions.
Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康飲食的英語(yǔ)作文2
Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing. How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work
pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking. In conclusion,if we stick to the advice given above,we will lead a healthy life Today,more and more people are in poor health.If we want to keep healthy we should healthy diet. First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every
day.Because regular meals throughout the day can give us enough energy to carry out our daily activities. Third,we should get awayfromfast food,for it may cause a lot of disease. 健康比財富更重要，健康使我們能夠享受生活，實(shí)現我們的事業(yè)，相反，健康狀況不好。
我們應該多吃水果和蔬菜，因為他們提供維生素，我們必須保持平衡的飲食，所以我們要盡量避免吃含糖和脂肪的食物，其次，我們每天鍛煉身體，使身體強壯。此外，我們必須擺脫這些壞習慣，從而損害我們的健康，如飲酒和吸煙。
總之，如果我們堅持上述的建議，我們會(huì )過(guò)上健康的生活。
今天，越來(lái)越多的人身體不好，如果我們想保持健康，我們應該健康飲食。
首先，我們應該有一個(gè)平衡的`飲食，雖然我們可能不喜歡吃蔬菜，但蔬菜有很多營(yíng)養，他們對我們的健康很好。其次，我們經(jīng)常吃早餐，午餐和晚餐，因為每天的晚餐都能給我們足夠的精力來(lái)進(jìn)行日�；顒�(dòng)。
第三，我們應該遠離快餐，因為它可能會(huì )導致很多疾病。
健康飲食的英語(yǔ)作文3
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life．
Thank youbye!
健康飲食的英語(yǔ)作文4
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.
The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.
We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康飲食？對于大多數人來(lái)說(shuō)，健康飲食就意味著(zhù)多吃綠色食品，不要吃垃圾食品。
綠色食品就是那些無(wú)污染、高品質(zhì)和營(yíng)養的`食物，包括有機蔬菜和肉類(lèi)、水果、雞蛋等等。健康飲食的膳食應該用更少的鹽和油制作。而垃圾食品是指那些低營(yíng)養、高熱量、再加工的高鹽重油食品
健康飲食的英語(yǔ)作文5
It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day.
We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.
有一個(gè)健康的.飲食對我們來(lái)說(shuō)非常重要。我認為我們應該吃健康的食物，如蔬菜、水果、肉類(lèi)、雞蛋等。我們應該每天喝足夠的水。我們不要吃垃圾食品或喝太多可樂(lè )，因為他們對我們的健康有害。我們應該經(jīng)常吃三頓健康餐，慢慢吃。
健康飲食的英語(yǔ)作文6
Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.
How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.
In conclusion,if we stick to the advice given above,we will lead a healthy life
Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.
First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third,we should get away from fast food,for it may cause a lot of disease.
健康比財富更重要，健康使我們能夠享受生活，實(shí)現我們的事業(yè)，相反，健康狀況不好。
我們應該多吃水果和蔬菜，因為他們提供維生素，我們必須保持平衡的飲食，所以我們要盡量避免吃含糖和脂肪的食物，其次，我們每天鍛煉身體，使身體強壯。此外，我們必須擺脫這些壞習慣，從而損害我們的健康，如飲酒和吸煙。
總之，如果我們堅持上述的建議，我們會(huì )過(guò)上健康的生活。
今天，越來(lái)越多的人身體不好，如果我們想保持健康，我們應該健康飲食。
首先，我們應該有一個(gè)平衡的飲食，雖然我們可能不喜歡吃蔬菜，但蔬菜有很多營(yíng)養，他們對我們的.健康很好。其次，我們經(jīng)常吃早餐，午餐和晚餐，因為每天的晚餐都能給我們足夠的精力來(lái)進(jìn)行日�；顒�(dòng)。
第三，我們應該遠離快餐，因為它可能會(huì )導致很多疾病。
健康飲食的英語(yǔ)作文7
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺(jué)前，我吃了一些在冰箱里面的冷食物。半夜里，我覺(jué)得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫院�？催^(guò)了醫生以后，醫生告訴我吃了太多的'東西，而且，吃的都是不健康的食物，因此我的胃才會(huì )那么疼。打從那時(shí)起，我意識到自己不能經(jīng)常吃垃圾食品，我應該保持健康的飲食�，F在我的飲食很健康，我不會(huì )在睡覺(jué)前吃很多東西，我的身體變得健康。早上，我吃了一個(gè)雞蛋，確保我吸收足夠的營(yíng)養。即使當我看到很誘惑的垃圾食品時(shí)，我也毫不猶豫地說(shuō)不。我為自己感到自豪。
健康飲食的英語(yǔ)作文8
We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you. The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches. There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.
健康飲食的英語(yǔ)作文9
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored .
Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .
Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy .
Anyway , health is the most precious gift that man can ever have .
健康飲食的英語(yǔ)作文10
Save Food And Eat Healthily
節約糧食，健康飲食
Along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.
隨著(zhù)社會(huì )的發(fā)展，越來(lái)越多的問(wèn)題引起了我們的注意，其中一個(gè)就是浪費食物。
As college students, we have the responsibility to do something for it.
作為大學(xué)生，我們有責任為它做點(diǎn)什么。
Wasting food is not only an immoral behavior, but also pollutes the environment.
浪費食物不僅是一種不道德的行為，而且還會(huì )污染環(huán)境。
So, we should form good habit to solve this problem.
因此，我們應該養成良好習慣來(lái)解決這個(gè)問(wèn)題。
We can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on.
我們可以從小事做起，例如，不點(diǎn)多于我們食量的食物，吃完碗里的'食物等等。
At the same time, we shouldn't eat junk food but healthy food.
同時(shí)，我們也不應該吃垃圾食品而是應該吃健康的食物。
It's good for our health to have a balanced diet.
保持飲食平衡對我們的健康是很有益的。
In order to our healthy body, we had better eat in school or at home as soon as possible.
為了我們的身體健康，我們最好盡量在學(xué)�；蛘呒依锍�。
健康飲食的英語(yǔ)作文11
How to have a healthy diet
Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?
In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.
All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier
健康飲食的英語(yǔ)作文12
Everyone has his favorite food.I think eating healthy food is important for you .
someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
每個(gè)人都有他最喜歡的食物，我認為吃健康的食物是很重要的`。
有人喜歡快餐。我認為這是對你有害。你應該吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好處。
人是一個(gè)素食者。他們每天吃蔬菜和水果，他們認為這對健康有好處，但我認為這也可以吃一些肉或魚(yú)。
吃平衡飲食的人應該比只吃餅干和漢堡的人健康，不應該嗎？我更喜歡只吃健康的食物，我認為我是一個(gè)素食者。
健康飲食的英語(yǔ)作文13
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.
From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
健康飲食的英語(yǔ)作文14
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
現在，人們越來(lái)越注重養生，人們在都追求健康的生活方式，其中健康飲食就是很重要的'一個(gè)方面。
俗話(huà)說(shuō)，民以食為天，吃得美味又健康是我們所追求的目標。我認為，為了養成健康的飲食習慣，我們應該多吃蔬菜，少攝入脂肪和糖分。蔬菜是維生素的最佳來(lái)源，其中以維生素A和維生素C最為重要。
過(guò)多的脂肪和糖分會(huì )導致肥胖，這有害于健康。此外，還應多吃水果多喝水，這都對健康有很大幫助。
健康飲食的英語(yǔ)作文15
I’m talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn’t enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .
Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.
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