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六大步驟為你的“個(gè)人發(fā)展”計劃助跑
Personal development is often one of the first things to get marked off the priority list when life gets hectic. It happens to everyone. Give your personal goals and objectives a fighting chance by writing them down. Make them SMAART goals and objectives, and you'll have a much better chance of attaining them。
當生活繁忙的時(shí)候，個(gè)人發(fā)展通常是優(yōu)先待做的事情清單上第一個(gè)被劃掉的。每個(gè)人都會(huì )這樣做。給你自己的目標一個(gè)奮斗的機會(huì )吧，將它們寫(xiě)下來(lái)。制定SMAART目標，那么你實(shí)現這些目標的機會(huì )將更大。
SMAART goals are:
SMAART 目標是：
Specific 特殊性
Measurable 可測量性
Attainable 現實(shí)性
Action-oriented 行動(dòng)導向性
Results-oriented 結果導向性
Time-phased 時(shí)間基礎
Examples:
例如：
Research tuition reimbursement
and enroll in a degree program before the next employee review period。
在下一次員工評論會(huì )之前研究一下學(xué)費退還以及學(xué)位考核計劃。
Complete a continuing education course in using Excel software by June 1.
在6月1號用Excel軟件創(chuàng )建一份再培訓課程表格。
Difficulty: Easy
難度：簡(jiǎn)單
Time Required: As long as you want。
用時(shí)：由你決定
Here's How:
步驟如下：
1.S stands for specific. Make your goal or objective as specific as possible. Say exactly what you want to achieve in clear, concise words。
S代表特殊性。盡可能讓你的目標具體化。用簡(jiǎn)單明了的句子說(shuō)出你想要達到的確切目標。
2.M stands for measurable. Include a unit of measure in your goal. Be objective rather than subjective。
M代表可測量性。為你的目標制定一套測量系統�？陀^(guān)而非主觀(guān)的對待目標。
3.A stands for attainable. Be realistic. Make sure your goal is feasible in terms of the resources available to you. You want to grow personally, so reach, but be reasonable or you'll set yourself up for disappointment。
A代表現實(shí)性。人要現實(shí)一點(diǎn)。要確保你設立的目標在現有資源的情況下是可以實(shí)現的。你想自身有所發(fā)展，那么努力吧，但是要設立合情合理的目標，否則最后你只會(huì )讓自己失望。
4.The second A stands for action-oriented. Write your goal or objective in an active, rather than passive, voice. Use an action verb near the beginning of the sentence。
第2個(gè)A是行動(dòng)導向性。用積極的行動(dòng)來(lái)實(shí)現你的目標，而不要只是被動(dòng)地說(shuō)說(shuō)而已。在每個(gè)句子的開(kāi)始都用動(dòng)詞。
5.R stands for results-oriented. Focus on the end results you desire rather than the activities necessary to get there。
R代表著(zhù)結果導向。將重點(diǎn)放在你想要的最終結果上，而不是行動(dòng)產(chǎn)生的必然結果上。
6.T stands for time-phased. Give yourself a deadline within a year. Be specific to the very day if you can。
T代表著(zhù)實(shí)踐基礎。在一年內給自己規定一個(gè)期限。精確到你想要完成的那一天。
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